232. But it Works - Your Enriched Self

What this episode covers

Consistency gets a bad reputation boring, restrictive, hard to maintain. But what if we’ve been misunderstanding it all along? If consistency has ever felt overwhelming or unattainable, this episode will help you uncomplicate it, redefine it, and start seeing yourself differently when you hear the word.Affirmation of the Week: I choose simple, repeatable actions, and I trust that consistency is building the life I want.Contact Mylene: sleekbio.com/noirmyleneBook a discovery session: Coaching Intake FormVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

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Frequently Asked Questions

How long is this episode of Your Enriched Self?

This episode is 31 minutes long.

When was this Your Enriched Self episode published?

This episode was published on February 5, 2026.

What is this episode about?

Consistency gets a bad reputation boring, restrictive, hard to maintain. But what if we’ve been misunderstanding it all along? If consistency has ever felt overwhelming or unattainable, this episode will help you uncomplicate it, redefine it, and...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Enriched Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.