232: Consider getting a buddy

from You Can Handle Anything · host Shira Gura, Emotional Well-Being Coach and Author

A few days ago, I participated in one of the biggest open-water swimming events in the world: The crossing of the Sea of Galilee. It was an exciting and exhilarating event. But the best part was that I shared the experience with a friend. Tune in to this week's episode to hear more about our experiences and how we got mentally prepared for it.

Episode metadata supplied by the publisher feed · Published Oct 5, 2021

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232: Consider getting a buddy

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