232. Dr. Maggie Berghoff - How to be a High Functioning, Healthy, CEO

Dr. Maggie Berghoff is a celebrity doctor who helps high performing men and women with their health. She also trains health professionals in building and marketing their own business. _____ Learn more about Maggie: TikTok: @maggie_berghoff Instagram: @maggie_berghoff Facebook: Maggie Berghoff _____ In this episode, Learn about: 3:52 - 8:45: How her body shut down after the doctors gave her only ibuprofen, and why she turned to functional medicine 9:08 - 13:57: Misconceptions about health and wellness that many people hold, and some valuable lessons she has learned from clients 14:11 - 20:02: Her most valuable health habits, and the importance of maximizing a sleep routine 21:52 - 28:33: Reflections on starting businesses from the ground up   28:46 - 35:28: Decisions she made early on that have been key in maintaining her success, and common struggles amongst high performers 36:00 - 38:23: Her story of learning from Richard Branson and women business moguls, and dealing with the limiting belief of imposter syndrome  _____ Maggie Berghoff’s 3 things to get closer to his best self: Get back to a better fitness routine Have more vacation breaks with family Prioritize her close friendships _____ Want to try out my 1-1-1 Monday morning Newsletter?  - 1 Quote  - 1 Motivational Video  - 1 Workout  Go to:  https://www.nickcarrier.com/111-newsletter