#232 - Phill Moreland, Senior Sport Science Manager Human Performance at Royal Australian Air Force

from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean

Highlights from the episode: ‎ - His advice for people who don't upskill themselves and stay in their comfort zone - Performance facilities and tech they use in defense - What their periodized annual plan looks like - How they do rehab in defense - Fit For Life philosophy and injury mitigation

Episode metadata supplied by the publisher feed · Published May 9, 2023

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#232 - Phill Moreland, Senior Sport Science Manager Human Performance at Royal Australian Air Force

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This episode is 53 minutes long.

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This episode was published on May 9, 2023.

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