233. 4 fears that keep you in Overthinking

This week on the podcast I'm sharing an IG live that I did recently on a topic I coach clients on all the time. The 4 fears that keep us overthinking and stuckness.   1. Fear of Judgement The Judgment of ourselves and the fear of other peoples Judgement   2. Fear of Failure What if we fail what if it doesn't work? And?? How is that a problem?   3. Fear of success or being seen What will happen if I'm seen? What will happen if someone else has a different opinion or disagrees with me? And? How is that a problem?   4. Fear of the unknown and not trusting ourselves.   What keeps you stuck?   If these feel real for you then I'd love to invite you to join me in Courageously You, my new 8 week group program starting on the 17th October where we'll be working through so much of this together.   Head to www.suzchadwick.com/courageous to get on the waitlist!   If you have questions or thoughts on this, then make sure you DM me on Instagram   http://www.suzchadwick.com/pod233   To find out more head to: www.suzchadwick.com http://www.suzchadwick.com/bba  http://www.suzchadwick.com/amplify