#233 Bar Fights, Bum Attacks & Badass Training Info w/ UFC Fighter Mickey Gall!

from Joe DeFranco's Industrial Strength Show

This week Joe is joined by UFC Fighter and fellow "Jersey Boy" Mickey Gall. Highlights from this INFOTAINMENT-PACKED show include: Crazy bar & bum fight stories; The biggest "difference-makers" in Mickey's training (since he began working w/ Joe); What is Mickey's mindset when he "makes the walk" to the octagon before a UFC fight; The exercise(s) that Mickey HATES doing but LOVES the results; Best pizza in NJ revealed...and Lots MORE! *For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

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This episode is 1 hour and 13 minutes long.

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This episode was published on September 19, 2019.

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