233 | Finding Peace in 'No': Strategies for Graceful Boundary Setting with Tanya Engesether

⁠Snag Our Signature Budget Template!⁠ Want to know the secret to setting boundaries that honor your values and commitments, empowering you to lead a more balanced and fulfilling life? In this episode, we had the pleasure of welcoming Tanya Engesether, a healthcare leader by day and a podcaster and Certified Christian life coach by night. With a rich background of 27 years in healthcare, 17 of which were in leadership roles, Tanya shares her transformative journey through leadership challenges, particularly during the COVID era, and how it led her to embrace Christian life coaching. She dives deep into the art of setting boundaries and saying no with grace, a skill vital for maintaining balance and mental health in our daily lives. Key Highlights: Tanya's Dual Role: Discover how Tanya juggles her demanding healthcare leadership role with her passion for podcasting and life coaching. The Importance of Boundaries: Learn why setting boundaries and the ability to say no with grace is crucial for personal growth and professional success. Personal Journey: Tanya shares her personal struggle with people-pleasing and seeking approval, tracing back to her upbringing, and how she overcame these challenges through faith and self-awareness. Practical Advice: Gain actionable tips on how to evaluate your commitments, identify what truly aligns with your core values, and politely decline opportunities that don't serve your highest good. Empowering Strategies: Tanya provides strategies for gradually implementing boundaries, starting with small, manageable steps to build confidence and assertiveness. The Role of Faith: Insight into how Christian values and faith can guide the decision-making process, helping to distinguish between personal calling and external pressures. About Our Guest: Tanya Engesether, host of the Grace Filled Leader podcast and a seasoned healthcare leader, blends her professional experiences with Christian life coaching to empower individuals, especially women, to establish healthy boundaries and pursue balanced, fulfilling lives. Episode Resources: To dive deeper into Tanya's work and explore her coaching services, visit her website at Grace Filled Leader and tune into the Grace Filled Leader podcast for more insights on leadership, faith, and personal development. Check out Tanya's Free 7 Day Gratitude Journal. 4 Ways To Connect With Us: 1️⃣ FREE CALL: Book your FREE 20-Minute Financial Coaching Call now! Get personalized advice and start your financial journey ➡︎ https://www.budgetbesties.com/freecall  2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others mastering their budget skills ➡︎ https://www.budgetbesties.com/facebook  3️⃣ BUDGET: Grab our Signature Budget Template! It's your key to organizing and optimizing your finances effectively ➡︎ https://budgetbesties.com/budget  4️⃣ COACHING: Ready to dive deep into your finances? Sign up for 1-on-1 or Group Financial Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://budgetbesties.com/coaching  "I love Shana & Vanessa and this podcast is amazing!" < If that sounds like you, please consider rating and reviewing our show! It helps us to reach more people – just like you – to help them change their financial future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, we’d be SO honored if you would share this podcast with someone.  Click here to view our privacy policy. This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase!