#233 - Jacob van Rooyen, Melbourne FC Key Forward

from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean

Highlights from the episode: ‎ - How he started footy and the people who influenced him - How Jacob managed to still perform during the challenging COVID-interrupted football season of 2020 - What does his best footy playstyle look like - His key focus during the offseason or preseason - His gym work routine for the week

Episode metadata supplied by the publisher feed · Published May 11, 2023

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#233 - Jacob van Rooyen, Melbourne FC Key Forward

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This episode is 4 minutes long.

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This episode was published on May 11, 2023.

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