#233: Q&A - How To Transform As Skinny-Fat Vegan, Protein, Omega-3, Falling Off Track and more episode artwork

EPISODE · Jul 1, 2021 · 26 MIN

#233: Q&A - How To Transform As Skinny-Fat Vegan, Protein, Omega-3, Falling Off Track and more

from Plant-Based Fitness Secrets · host Fritz Horstmann

In this episode Fritz sits down and answers your questions! Fritz covers:• How to get over 70g of protein as a vegan• The best omega-3 sources for vegans• What to do if you've fallen off track• My current typical Full Day of Eating to lose fat as a Vegan• Cut or Bulk first as a skinny-fat veganBook Your Free Vegan Vision Call to talk CoachingWant to learn how to become a Fit Vegan for FREE?Get access to my Fit Vegan Masterclass - Free Video CourseIf you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan: 1. Join My Free Facebook Group and connect to other Vegans: Vegan Fitness Secrets- when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!2. Follow me on Instagram: @fritz_horstmann /  @fritz_nutrition / @fritzhorstmann_coaching3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

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In this episode Fritz sits down and answers your questions! Fritz covers: • How to get over 70g of protein as a vegan • The best omega-3 sources for vegans • What to do if you've fallen off track • My current typical Full Day of Eating to lose fat as a Vegan • Cut or Bulk first as a skinny-fat vegan Book Your Free Vegan Vision Call to talk Coaching Want to learn how to become a Fit Vegan for FREE? Get access to my Fit Vegan Masterclass - Free Video Course If you found this content valuable,...

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#233: Q&A - How To Transform As Skinny-Fat Vegan, Protein, Omega-3, Falling Off Track and more

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