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#234 – You Must Allow Your Emotions to Rise In Order for Them to Fall episode artwork

EPISODE · Apr 13, 2026 · 3 MIN

#234 – You Must Allow Your Emotions to Rise In Order for Them to Fall

from Be High-Performing

In this episode, I share a teaching from Mel Robbins' book "The Let Them Theory". We must allow difficult emotions to rise in order for them to fall.

What this episode covers

In this episode, I share a teaching from Mel Robbins' book "The Let Them Theory". We must allow difficult emotions to rise in order for them to fall.

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#234 – You Must Allow Your Emotions to Rise In Order for Them to Fall

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Frequently Asked Questions

How long is this episode of Be High-Performing?

This episode is 3 minutes long.

When was this Be High-Performing episode published?

This episode was published on April 13, 2026.

What is this episode about?

In this episode, I share a teaching from Mel Robbins' book "The Let Them Theory". We must allow difficult emotions to rise in order for them to fall.

Can I download this Be High-Performing episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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