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235- 7 errores en el Trail Running

EPISODE · Aug 26, 2025 · 26 MIN

235- 7 errores en el Trail Running

from Trail Evolution

En este episodio de Trail Evolution hablamos de los 7 errores más comunes al iniciarse en el trail running. Desde la elección del material hasta cómo gestionar el ritmo, la hidratación o el disfrute, repasamos aspectos clave que pueden marcar la diferencia entre una buena experiencia en la montaña o un mal recuerdo. Si estás empezando en el trail o vienes del asfalto y quieres dar el salto con seguridad y motivación, este episodio te va a interesar. ️ Dale al play y descubre cómo evitar estos errores y disfrutar mucho más de la montaña.

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235- 7 errores en el Trail Running

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