#236 - Suzy Russell, Ph.D. in Mental Fatigue in Elite Sport at The University of Queensland

from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean

Highlights from the episode: ‎ - What mental fatigue is and how it differ from physical fatigue - How does mental fatigue impact athletic performance - Common signs or symptoms of mental fatigue - Effective strategies to tackle mental fatigue - How personality traits and coping strategies impact an athlete's susceptibility to mental fatigue

Episode metadata supplied by the publisher feed · Published May 23, 2023

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#236 - Suzy Russell, Ph.D. in Mental Fatigue in Elite Sport at The University of Queensland

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This episode is 59 minutes long.

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This episode was published on May 23, 2023.

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