#236 The Cost of Being the Good Girl After Breast Cancer

In order to live a life that's better than before breast cancer, we have to stop doing the things that left us feeling, exhausted, stressed, and compromised before breast cancer.  In this week's episode of The Breast Cancer Recovery Coach Podcast, we'll talk about all the ways that our conditioning to be "good girls" stops us from honoring our healthy boundaries, practicing self-compassion, and prioritizing our emotional well-being.  Where does this thought come from?  Why do we need to be "good girls"?  What is the cost to our wellness and how do we reframe our understanding of what being a "good girl" means?  Check out this week's episode to hear more about:  What does it mean to be a "good girl"?  When we don't support our own boundaries, we go against our boundaries.  Our lives are essentially a "printout" of our subconscious programs.  When you're trying to be the "good girl" it comes at the cost of something.  There's something in between Good Girl and Bad Girl.  Referred to in this episode:  The Biology of Belief  Better Than Before Breast Cancer Life Coaching Membership  Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube