#236 | WW - Weathering the Storm

Emotional storms are no joke! Often it feels like the intensity of feelings will never end... These human experiences can be opportunities for immense growth! And, is it even possible to enjoy these stormy times, at least a little bit? Here we talk about weathering the storm, an inevitable part of the human experience. Join the conversation live in the Plant Based & Stress Free FB Group: https://www.facebook.com/groups/alterhealth Join the conversation live on YouTube: https://www.youtube.com/alterhealth For more, deep conversations on the topics of Mind, Thought, and Consciousness come on into Peace on Earth: https://alter.health/peace-on-earth Some highlights from today's first WW episode... - Storms are created by giving thoughts power - Sometimes doing NOTHING is the answer - There is always peace in the eye of the storm, i.e. present moment - Weathering a storm creates more compassion and understanding - Intense emotions mean you are healthy, not broken Links to some more good stuff - Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth - Join the Plant Based &. Stress Free FB group: https://www.facebook.com/groups/alterhealth - Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse - Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants - ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner Peace and Love Links to more good stuff - Work With Me - www.alter.health - GREEN FORCE! - Check out my favorite products - www.alter.health/products