237\\ Christian Weight Loss Strategies that Actually Work

If you ever thought, "How will I know if this weight loss strategy will actually work for me?"... then you are not alone! Many of us have tried dozens of diets, only to end up right where we started, or with more weight than before. However, once women experience what it means to go on a Christian weight loss journey, something shifts and they learn how to truly lose weight for the last time. In today's episode, I'm breaking down the four main steps that are necessary to invite God into the journey for lasting success to get off the diet rollercoaster, once and for all.    Ready to gain consistency in your health journey? Grab my free resource to figure out why you can't stay consistent! https://kelseywickenhauser.myflodesk.com/consistencyreset   NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET?  🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!) http://kelseywickenhauser.com/join   Want to dive deeper and understand your metabolism, blood sugar regulation, and insulin resistance? Join my upcoming Metabolic Mastery Mentorship! Founders round starts on August 10! Save your spot here: https://kelseywickenhauser.myflodesk.com/mmm   LET’S CONNECT! 🌎 My story + more Christian weight loss tips HERE 📱 Instagram: @kelseywickenhauser 🔍 Email: [email protected]  🔗 Free Kingdom Fit Moms Facebook community: Kelseywickenhauser.com/kfm   This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies.  🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for additional $20 off access into Fit Moms Academy! 🔔 Subscribe, share, and leave a review! Your support helps us reach more women looking for help to break out of the diet roller coaster. 📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.   If you listen to the following podcasts, we’re sure you’ll love this podcast, too! The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews