237 GFG How Do Kegel Exercises Work? - Get-Fit Guy

What this episode covers

In this episode, you'll learn about Kegel exercises: their definition, prescribed uses, and overall effectiveness. Read the full transcript here: http://bit.ly/1JWsIJw Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Get-Fit Guy?

This episode is 7 minutes long.

When was this Get-Fit Guy episode published?

This episode was published on June 8, 2015.

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