＃237: PT說：上班久站腰痠背痛的，怎麼辦？致敬辛苦的護理師們。

from 火箭隊的議員/ Make it to the Rockets · host PT Rex 陳佳鴻物理治療師

[火箭隊的議員] ➤ 徵求「那些運動傷害教我的事」：🎤 分享你的運動傷害故事，讓你我都得到啟發！歡迎來信分享你的故事。➤⁠ Rex 示範芭蕾舞者下背伸展（Ballerina Back Stretch） ⁠⁠https://www.youtube.com/shorts/uZJ4QQBLKTE⁠➤本集部落格網誌：⁠⁠https://www.snfsm.com/post/blog-237⁠⁠⁠⁠ ➤ 特斯拉耍廢 ⁠01:10 ⁠/演唱會（One Rebulic 共和世代）⁠06:40 ⁠/聽眾留言：那些運動傷害教我的事 (Vienn) ⁠09:35 ⁠/護理師長時間站立的下背痛怎麼解？⁠ 20:00 ⁠➤ OneRepublic - Counting Stars⁠https://www.youtube.com/watch?v=hT_nvWreIhg⁠➤Instagram: ⁠@ptrexchen⁠⁠⁠https://www.instagram.com/ptrexchen/⁠⁠➤Facebook: ⁠⁠⁠http://www.facebook.com/totherockets⁠⁠⁠➤Website: ⁠⁠⁠http://www.snfsm.com/⁠⁠⁠➤我在「馬力歐陪你喝一杯」的受訪：⁠⁠⁠https://drinkwithmario.thenewslens.com/article/5d523d67ae5f2d0011ab7599⁠⁠⁠➤我的受訪Podcast連結：⁠https://reurl.cc/ReGWOx⁠//about me//Dr. C.Rex Chen PT, DPT, OCS, FAAOMPTPhysical Therapist"Matthew 7.13-14"

Episode metadata supplied by the publisher feed · Published Apr 6, 2025

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＃237: PT說：上班久站腰痠背痛的，怎麼辦？致敬辛苦的護理師們。

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