237. the season of becoming: discipline, faith & letting go of ego episode artwork

EPISODE · Mar 15, 2026 · 34 MIN

237. the season of becoming: discipline, faith & letting go of ego

from The Glow Up Secrets · host Elicia Goguen

Hi my loves 🦋 In today's episode, I talk about ways to feel alive again, especially with Spring right around the corner. I cover topics such as re-energizing the body, respecting my body's rhythm, human connection, and re-romanticizing your life. Enjoy! 🤍My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_emailMy guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeA course in miracles text book https://amzn.to/4sFyacZYoutube ACIM lessons:Lesson 1: https://www.youtube.com/watch?v=wcl049Ohz_A&list=PLh9UmJiQrRNurU85yZEfa94sYMtEYcwbPLesson 2: https://www.youtube.com/watch?v=v3qSBSZOSCULesson 3: https://youtu.be/UHO3Ea-HNDA?si=2zbQJziPiuAnN2-_Lesson 5: https://youtu.be/LebV2SP_S24?si=KKQYsGmUWXSgq-qyThat page has all the rest on there!My book recommendations can be found here https://amzn.to/4hfP6SbOpen app (30 days free) https://go.o-p-e-n.com/ELICIA3020 free credits for classpass! https://classpass.com/refer/MMU78TBR30My main channel  @eliciagoguen All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsetsThe Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastMy audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.ioTimestamps:00:00 becoming a better version of myself03:10 being consistent with a plan10:48 coming back to my faith15:43 challenge the ego24:00 challenge your beliefs25:25 become curious about life again29:29 looking at myself through the lens of love31:17 finding peace and alignment in life#romanticize #romanticizelife #routines #healthylifestyle #healthandwellness #wellnesspodcast #healingjourney #podcastsforwomen #postivemindset #journalwithme #journaling #curiosity #innerpeace #alignmentBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

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237. the season of becoming: discipline, faith & letting go of ego

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