237. Why We Fear Change & Cling To The Unhealthy

If there’s something in your life you keep doing that it’s healthy and you know you need to change but can’t seem to get started, this episode is for you. We often cling to unhealthy patterns because they’re familiar and changing means walking into the unknown-which is hard to do! Aaron Potratz & Nathan Hawkins are behavioral health experts, licensed counselors, and clinical supervisors with over 35 years of experience. They each own a private group therapy practice and co-own a third one together. Aaron is also a business consultant for therapists in private practice wanting to start, grow, or expand their business. *Watch this episode: https://youtu.be/sheCzwfPVY0 *Now on YouTube: @shrink-think *Sign up for our FREE email course on overcoming fear and insecurity at: https://www.shrinkthink.com/podcast -------------- *Member of the PsychCraft Podcast Network* https://psychcraftnetwork.com/