238. Breaking Up with Alcohol- Andrea & Brooke's Sober Awakening

from Ivy Unleashed · host Andrea Herbert & Brooke Herbert

Mentioned in the episode:All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderMaximize Your Metabolism with Gold Ivy Guide: Max Your Metabolism GuideSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutEveryday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutThis Naked Mind Book: Find on Amazon HereWhat are we drinking? Not alcohol! Andrea is opening up about being alcohol-free for the past 6 months and Brooke is also reflecting on the gifts of removing alcohol from her life. In our culture, people drink alcohol and a lot of it! We’re discussing why we stopped, and what we’ve learned since stopping about friendships, ourselves, and our mental health. *Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#sobercurious #sobriety #alcoholfreeliving #selfgrowth #womenshealthSupport the show

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238. Breaking Up with Alcohol- Andrea & Brooke's Sober Awakening

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