#238 Je bekken ontspannen en ontstressen

from Feminien leiderschap: Van hard werken naar zacht leven · host Loes Meijer

Ons bekken, de sacred place in ons lichaam. Onze heilige graal. We zorgen er echter vaak niet zo goed voor. In deze aflevering deel ik met je waarom je meer aandacht mag besteden aan het ontspannen van je bekken en hoe je dat kunt doen. Want de kans is groot dat ook jij zult merken dat er onbewust veel meer spanning aanwezig is dan je nu opmerkt.

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This episode was published on April 27, 2024.

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