238: STOP FEELING GUILTY for RESTING- Start feeling POWERFUL for it. episode artwork

EPISODE · Oct 24, 2023 · 34 MIN

238: STOP FEELING GUILTY for RESTING- Start feeling POWERFUL for it.

from THE ROXANNE SHOW · host roxanne saffaie

Are you a high-performer who feels guilty for resting? This episode is for you. Whether in business or training, we’ve all come up against the fear of not doing enough. In a society that glorifies being “busy”, resting is often looked down upon. But PRO’s know.. rest and rejuvenation are VITAL components for optimal health + achievement— I break that down in this episode. In this episode, I share How rest actually recalibrates + restores resilience Ways to dissociate feelings of worth from action and “validate” rest How to honor both your masculine + feminine energies with ying-yang rituals Ways to use journaling to discover your underlying fear behind rest Why boundaries are essential for radical self-care + how to set them Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. 🦋 Purchase my YOU ARE THE PATH guided + illustrated journal HERE

Episode metadata supplied by the publisher feed · Published Oct 24, 2023

Embed this episode

NOW PLAYING

238: STOP FEELING GUILTY for RESTING- Start feeling POWERFUL for it.

0:00 34:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of THE ROXANNE SHOW?

This episode is 34 minutes long.

When was this THE ROXANNE SHOW episode published?

This episode was published on October 24, 2023.

Can I download this THE ROXANNE SHOW episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!