238: STOP FEELING GUILTY for RESTING- Start feeling POWERFUL for it.

An episode of the THE ROXANNE SHOW podcast, hosted by roxanne saffaie, titled "238: STOP FEELING GUILTY for RESTING- Start feeling POWERFUL for it." was published on October 24, 2023 and runs 34 minutes.

October 24, 2023 ·34m · THE ROXANNE SHOW

0:00 / 0:00

Summary

Are you a high-performer who feels guilty for resting? This episode is for you. Whether in business or training, we’ve all come up against the fear of not doing enough. In a society that glorifies being “busy”, resting is often looked down upon. But PRO’s know.. rest and rejuvenation are VITAL components for optimal health + achievement— I break that down in this episode. In this episode, I share How rest actually recalibrates + restores resilience Ways to dissociate feelings of worth from action and “validate” rest How to honor both your masculine + feminine energies with ying-yang rituals Ways to use journaling to discover your underlying fear behind rest Why boundaries are essential for radical self-care + how to set them Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. 🦋 Purchase my YOU ARE THE PATH guided + illustrated journal HERE

Episode Description

Are you a high-performer who feels guilty for resting? This episode is for you.

Whether in business or training, we’ve all come up against the fear of not doing enough.

In a society that glorifies being “busy”, resting is often looked down upon.

But PRO’s know.. rest and rejuvenation are VITAL components for optimal health + achievement— I break that down in this episode.

In this episode, I share

How rest actually recalibrates + restores resilience
Ways to dissociate feelings of worth from action and “validate” rest
How to honor both your masculine + feminine energies with ying-yang rituals
Ways to use journaling to discover your underlying fear behind rest
Why boundaries are essential for radical self-care + how to set them

Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.

Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I deeply appreciate your support!

Enjoy!

xRx

QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness.

This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

STAY CONNECTED WITH ROXANNE SAFFAIE