#238 Taking 9 days off training in a Ironman build

from Triathlon Coach · host Train Smooth

In this episode, I answer a question on what to expect come race day if you take nine days off training during your Ironman build.

Episode metadata supplied by the publisher feed · Published Aug 13, 2018

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#238 Taking 9 days off training in a Ironman build

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This episode was published on August 13, 2018.

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