#239 - Dom Condo, Performance Science and Nutrition Manager at Richmond FC

from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean

Highlights from the episode: ‎ - Nutrition advice for developing footballers - Where to find Dom's recipes that people can follow - Benefits of periodization - Mentors and influencers who shaped Dom’s career - When and what an athlete should eat during a game - Eating window time before or after the game to not feel sick

Episode metadata supplied by the publisher feed · Published Jun 1, 2023

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#239 - Dom Condo, Performance Science and Nutrition Manager at Richmond FC

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This episode is 6 minutes long.

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This episode was published on June 1, 2023.

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