239 - Why Do I Feel Physically Sick? The Body’s Response to Lies and Gaslighting

Why Do I Feel Physically Sick? The Body’s Response to Lies, Chaos & Emotional Shock If you’ve experienced nausea, chest tightness, insomnia, or exhaustion while loving someone with addiction, this episode explains why. Andrea breaks down hypervigilance, somatic symptoms, fight-flight-freeze responses, and nervous system dysregulation in accessible language. You’ll learn: How chronic instability impacts the body Why emotional shock becomes physical symptoms Practical nervous system regulation tools How to respond to stress without blaming yourself This episode emphasizes Self-Compassion as a pathway back to physical stability. For more resources and structured guidance, visit: 👉 www.savingyouiskillingme.com