24 // 2024 recap! My biggest challenges, goals, lessons, emotions + my words for 2025 🤤

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This episode is 52 minutes long.

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This episode was published on December 27, 2024.

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from Optimise · host Sophie Kate

WE MADE IT! 2024 was a whirlwind for me, & in this episode I share the high's, the low's, the challenges, how I got through some really uncomfortable situations, emotions, limiting beliefs, & what my words are for 2025 🎧✨🍋⚡️🌞🪩FREE training: "Your New Normal" - stop settling for what's not working with your health, & start prioritising what doesEnquire for 1:1 health coaching hereConnect with me on IG hereLinks: https://msha.ke/iamsophiekate-----Dijana's free 3 day Discipline training: here-----🪩 If you loved this ep + are enjoying the pod - please make sure to follow so you don’t miss out on any of the delicious episodes coming up 😍⚡️ If you feel called - share to your IG stories & tag iamsophiekate🌞 AND, it would mean the absolute world if you rated & reviewed, I love any feedback + want to make this better for all of you trusting me in your earholes!

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24 // 2024 recap! My biggest challenges, goals, lessons, emotions + my words for 2025 🤤

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