#24 – 4 Steps for Emotion Regulation

Episode 24 of the Be High-Performing podcast, hosted by Brennen Eisenhut, titled "#24 – 4 Steps for Emotion Regulation" was published on October 20, 2022 and runs 14 minutes.

October 20, 2022 ·14m · Be High-Performing

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Summary

In this episode, I discuss four steps that you can use to effectively manage your emotions! Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started! Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181

Episode Description

In this episode, I discuss four steps that you can use to effectively manage your emotions!

Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!

Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut

Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach

Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181

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