EPISODE · Jun 14, 2023 · 12 MIN
24. 5 ways to deal with guilt of adding self care into your daily schedule
from Back to HER · host Nelly Alba
One of the biggest problems we face as working moms is that we TOO often feel guilty for anything we do that does not involve our kids. So when you tell us that self care is something we should be doing DAILY, then a lot of side eyeing and hesitation comes in. In today's episode, I break down 5 different ways you can deal with guilt and actually prioritize self care. It is the small but simple steps that make a world of a difference. You got this! I mentioned the 30 day self care challenge in the video, I have that challenge within my working mom library (FREE) here: https://workingmombalanced.lpages.co/vip/ WMB Shownotes WMB Website: www.workingmombalanced.com WMB Instagram: www.instagram.com/iamnellya_ WMB YouTube: www.youtube.com/@workingmombalanced con amor, Nelly
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24. 5 ways to deal with guilt of adding self care into your daily schedule
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