24. BioEnergetics, conception, and the myths of Infertility

In this episode, Kymber unpacks fertility through a bioenergetic lens by explaining how metabolism, thyroid health, micronutrient status, and chronic stress all play foundational roles in a woman’s ability to conceive. Drawing from Ray Peat’s work and her clinical experience, Kymber reframes infertility as a sign of deeper metabolic and systemic imbalance — one that is often more workable and reversible than women are typically told.Today on Nourishing Our Sanity:A review of bioenergetics How chronic stress, oxidative stress and survival physiology suppress fertilityKey micronutrients and systemic health factors that support female fertilityDebunking infertility myths and restoring agency around conceptionWhere to find Kymber:Instagram: @kymbermauldenSubstack: @kymbermauldenWebsite: kymbermaulden.comEmail: [email protected] Resources:Kymber’s HTMA Consultation*This show is produced by Mountain Valley Media*