#24 Gentle Nudge: Be Your Best Self

In this episode of the 'Be the Sun, Not the Salt' podcast, co-hosts Dr. Harry Cohen and Connie Fontaine delve into Chapter 5, 'Be Your Best Self,' from Harry's book. They discuss the power and simplicity of showing up in our own uniquely heliotropic ways, to authentically bring our best to any situation. We don’t have to pretend to be anybody else; we just have to bring out our best traits more often. By sharing personal stories and empirical insights, they emphasize the importance of self-awareness and continuous personal growth - sometimes what we others think are our most heliotropic traits can surprise us! Listeners are encouraged to ask for feedback at work and at home to recognize and amplify their best traits for a more fulfilling and positive life!Please be sure to share and subscribe if you found this useful on your journey to heliotropic living!Links & ResourcesBe the Sun, Not the Salt - bookTo explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.