24. Her Fertility Method: The 3-Step Framework Changing the Infertility Journey

from Her Fertility · host Jess Tims

In this episode of the Her Fertility podcast, host Jess Tims introduces the Her Fertility method, blending research, energy, and fertility data. Jess discusses her extensive experience as a fertility doula, her own struggles with unexplained infertility, and the challenges faced by women, including issues with medical care and societal stressors. The episode delves into the comprehensive three-part framework of the Her Fertility method: Hormones, Energy, and Research. Jess emphasizes the importance of understanding hormonal health, recognizing energy bodies, and grounding findings in research to support women's unique fertility journeys. The episode also explores how energy interactions and emotional well-being play critical roles in overcoming infertility. Jess provides insights into stress management, the importance of community support, and upcoming opportunities like her new fertility doula certification program. 00:00 Introduction to Her Fertility Podcast 02:22 Understanding Infertility: A Personal Story 05:21 The Her Fertility Framework 07:59 Hormones: The Physical Body 16:40 Energy: The Quantum Connection 27:11 Research: Grounding in Science 28:53 Conclusion and Call to Action   Become a Fertility Doula: ⁠www.herfertility.support/certification⁠ Connect with Jess on Instagram: ⁠@herfertility.support   Find fertility support at www.herfertility.support/free Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.

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How long is this episode of Her Fertility?

This episode is 31 minutes long.

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This episode was published on July 14, 2025.

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