#24 Magnesium - Vorteile, Nachteile, Mythen und alles, was du wissen musst

from Der Kampfgeist Podcast - Fitness und Mindset im Einklang · host Coach Felix

In dieser Episode erfährst du alles über Magnesium, ein essentielles Mineral, das für zahlreiche Körperfunktionen wichtig ist. Wir beleuchten die Vorteile, möglichen Nachteile und die häufigsten Mythen, insbesondere in Bezug auf Muskelkrämpfe.Magnesium ist ein Schlüsselmineral für unsere Gesundheit – lass uns die Mythen aufklären und die Fakten verstehen!Dir hat die Folge gefallen? 😍 Ich freue mich über ein Follow & eine Bewertung von Dir.Bist du bereit deine persönlichen Grenzen zu überwinden? Willst Du fitter, vitaler oder selbstsicherer werden? 🙏🏼Dann lass uns über deine Ziele sprechen um zu erfahren, ob und wie ich dir dabei helfen kann! 🙌🏽😊Mit wem du es zu tun hast, erfährst du hier👍🏻Folge mir gerne auch auf Instagram und TikTok ☺️

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This episode is 14 minutes long.

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This episode was published on May 21, 2025.

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