24. My Top 5 Retreat Revelations & the Art of Disconnecting to Reconnect with Yourself Again

This episode is a raw reflection on the biggest lessons, revelations and takeaways I experienced after spending four days retreating with 13 women who arrived with their hearts cracked wide open… by the ocean, under the full moon, ready to reconnect with themselves and one another.We’re talking:✨ the vulnerability that changes everything✨ the signs, synchronicities and “holy shit” moments that appear when you finally slow down enough to notice them✨ why women become mirrors for one another’s healing✨ the contagious nature of love, respect and safe spaces✨ and the truth I witnessed over and over again, that the answers you’re searching for already live inside of youI also open up about the strange and spiritual flow I experience when hosting retreats and why I’ve realised I need to stop trying to force wisdom into neat little formulas and simply trust what moves through me.This episode feels like a love letter to retreating yourself, to stepping away from the laundry pile, the notifications, the pressure, the performative version of who you think you should be… and remembering who the fuck you actually are underneath all of it.Connect with Claire on instagram:⁠⁠⁠⁠@themoodmaker.podcast⁠⁠⁠⁠or our retreat page @amillastudioExplore our upcoming 5 night Bali Retreat ⁠⁠⁠www.amillastudio.com.au/retreats/bali⁠⁠⁠Explore our upcoming 3 night Winter Reset Retreat in Tassiehttps://www.amillastudio.com.au/retreats/tasmania