24 Nabula (Nabs) Brdar: The Making of Supermarket Swap, Cutting Additives and Preservatives plus the Importance of Self Care

This week we chat to Nabula (Nabs) Brdar, the founder of Supermarket Swap (18:37). Nabs discussed how she started Supermarket Swap as an Instagram page during COVID to help other moms find additive-free grocery products. It grew quickly and she developed an app to provide more resources.Some of the things we discuss includes:- Nabs discusses how cutting out additives helped her son's behavior and her own skin issues- She emphasizes making affordable swaps like butter and finding products without artificial colors- Nabs shares tips from the app like specials across supermarkets- Chloe and Steph discuss products they discovered through Supermarket Swap- Nabs talks about expanding to include other household products in the app- Self-care is discussed - Nabs shares how she learned to say no and eliminate mom guiltAt the start of the episode Chloe shares that she had an energy healing session, they talk about a nostalgic music festival, steamy fairy tales and Britney’s new autobiography.They also discuss the effects of the recent eclipse season and full moon and pull a card, YES! Links-  Supermarket Swap instagram- Links to App Store, Mailing list, 7 day free trial____Connect with us @the.selfishpodcast @chloe_cocks @conscious.consulting.cc @ninelemonsfengshui 2026 The Woman Within retreat6 days, 5 nights from 15 - 20 July 2026This is an invitation to journey to the woman within.Join us for an all-inclusive retreat designed for women to reconnect with themselves, prioritise their well-being, and tap into their deeper desires and power.All details here.Mailing listSign up to our mailing list to be the first to know what we are up to.Thank you for listening, we hope you enjoyed the show.  If you liked what you heard there are a number of ways you can show your support ❤️- share with a  friend- give us a 5 star review on your podcast platform Thank you again and see you next week  xx Chloe & Steph