EPISODE · Apr 30, 2024 · 26 MIN
24: Pregnancy Update, HTMA Giveaway Update, & Mindset Around Perfectionism
from Hormone Health Class: Period & Fertility Tips for Millennials · host Vanda
Text or Voicemail me a Question or Episode Topic RequestNavigating the ebb and flow of pregnancy at 22 weeks, I've been riding the highs of baby's progress and the lows of physical discomfort, like that unwelcome guest, sciatica. Come along as I recount the invaluable support from my pelvic floor therapist and dive into the transformative power of stabilization exercises. It's more than just about managing pain; it's about embracing the journey with every fiber of my being, including our family's decision to keep our baby's gender a mystery until birth – a tradition that heightens the excitement and emotion in our household.Book a no cost 20-minute Happy Hormones Clarity Call:tidycal.com/vanda/happy-hormones-clarity-callFree Resources:Join The Fertility Lab - My Free Community on Skool:https://www.skool.com/the-fertility-lab-3316/aboutFertility Guide:www.wellnesswithvanda.com/3ttc-mistakesFollow me on IG @wellness.with.vandaNeed help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/ Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter*some links shared may be affiliate links, meaning I earn a small commission from your purchase
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Text or Voicemail me a Question or Episode Topic Request Navigating the ebb and flow of pregnancy at 22 weeks, I've been riding the highs of baby's progress and the lows of physical discomfort, like that unwelcome guest, sciatica. Come along as I recount the invaluable support from my pelvic floor therapist and dive into the transformative power of stabilization exercises. It's more than just about managing pain; it's about embracing the journey with every fiber of my being, including our fam...
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24: Pregnancy Update, HTMA Giveaway Update, & Mindset Around Perfectionism
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