24. Pregnancy Update: My Weight Gain, Navigating Body Changes & Planning For Life With 2 Kids

If you’ve been following along my weekly episodes, you know that we’re getting super close to baby boy Kirschen making his grand entrance! With the big day just around the corner, I'm bringing you guys a special episode all about what my second pregnancy journey has been like. Today, I’m answering your burning questions about my weight gain, body changes, preparing for maternity leave, and how I’m planning to navigate life with two kids while running a successful coaching business. In this episode, I talk all about how I’ve handled pregnancy weight gain and learned to reframe my thoughts about the body changes I've experienced. I discuss the emotional challenges of transitioning from a weight loss dietitian to struggling with my own body/weight and learning to be patient throughout the process. After all, during a pregnancy we’re growing a human - amazing stuff am I right?!  Plus, I’m also sharing something that’s pure gold that I’ve never done before! Find out more here to grab your exclusive $400 off before it goes away! Make sure to tune in because trust me, you don’t want to miss out on this! xoxo, Jackie PS: Did you enjoy today’s episode? I’d so appreciate it if you took a moment to leave a rating and review of the show. This helps the show reach more women, and I would be so grateful for your support. Love you and appreciate you! Connect with Jackie: Instagram: @the.mindful.nutritionist  Podcast: The Mindful Nutritionist Show Website: www.eatright4life.com Connect with Jackie:  SAVE $400 on Mindful Weight Loss Academy HERE until July 19 so you can permanently and sustainably lose weight while eating the foods you love! Grab My FREE Quick Start Guide To Permanent Weight Loss: https://eatright4life.ck.page/quickstart-guide Come say “Hi!” on Instagram @the.mindful.nutritionist: ⁠https://www.instagram.com/the.mindful.nutritionist/ Join Our Mindful Nutritionist Show Facebook Community: https://www.facebook.com/groups/mindfulnutritionistshowcommunity