EPISODE · Apr 15, 2022 · 7 MIN

24 | Prepare for Giving: Waking up With Clarity of Mind

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

What is your state of your mind in the morning as you wake up? Do you wake up with a clear mind focused on your day of giving? Or do you wake up with your mind feeling sluggish, disoriented, confused or on overdrive, preoccupied to hit the day running? It is actually natural for us to wake up with different states of mind every day, however, there are ways to help our brain and shift our perspective. In this episode, I share 5 tips you can do to kick-start your day with more clarity and peace of mind. 👍 And if this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.   🌤️ Are you wondering how to actually think about creating your daily routines? Here is a FREE resource summarizing my The Renewal In Action™️ program that you can use starting today: Daily Renewal Template for Christian Women - https://teamforthesoul.com/lm-the-daily-renewal-template/ CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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This episode was published on April 15, 2022.

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