#24 Roxane Mullen - Emotions, Self Worth and Overwhelm

Roxane Mullen is a humanistic and integrative psychotherapist who helps high-achieving women move out of overwhelm and reconnect with themselves. Her work focuses on emotional awareness, self-compassion, and breaking free from the pressure to constantly “hold it all together.” Through her one-to-one work and her Juggle for Joy programme, Roxane supports women to better understand their emotions, set healthier boundaries, and build a more grounded, sustainable way of living.Links mentioned in the podcast:Juggle for Joy: https://www.roxanemullen.ie/juggle-to-joy-2026Why Good Moms Snap: https://www.roxanemullen.ie/why-good-mums-snapThe High Vibration Reset Podcast Episode 24 with Roxane Mullen and Ciara Conlon----------------------------------Want to be part of the next Lifeflow Coaching Accelerator drop us an email [email protected] or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-callWatch the Burnout for Leaders Masterclass - https://www.lifeflowtraining.com/burnoutforleadershttps://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at: [email protected]⁠https://www.ciaraconlon.com⁠⁠⁠Intro music: Warden ST - You and I