24.入职一年后我成了那个满身班味的女人 episode artwork

EPISODE · Mar 27, 2026 · 36 MIN

24.入职一年后我成了那个满身班味的女人

from 闪耀的她

“班味”的本质,其实就是被工作驯化的结果。当你开始接受这种按部就班的平庸,开始对未来不再有期待时,眼里的光是真的会熄灭。姐妹们,我们是去赚钱的!不是去把整个人生都交给办公室的。喷香水、穿好看的衣服、画精致的妆,不是为了给谁看,而是为了提醒自己:我还没被同化。这期节目,送给所有正在找着急赶路、偶尔灰头土脸,但绝不认命的女孩。�本期Celia和Tina一起复盘:03:50-11:47职场里,你是如何一步步被“NPC化”的?11:47-15:59“美女信用”到底是什么?为什么精致是一种生产力?16:54-21:39如何在这个卷到飞起的时代,守住你眼里的光。21:40-30:34告别精神内耗:如何从“着眼未来”切换到“享受当下”?34:30-35:32环境太沉闷,如何建立审美上的“物理结界”?� 评论区聊聊:那个把你从‘班味’里打捞出来的办法或者物件是什么?是回家点上香薰,还是健身房里的大汗淋漓?也欢迎大家加入听友群和我们讨论!

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24.入职一年后我成了那个满身班味的女人

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