24: Shedding Layers: Eclipse Season, Snake Energy, Transformation, & the Wild Feminine

In this episode of The Wand(HER)wild Podcast, Monica shares about themes of release and renewal, inspired by a recent virtual breathwork experience that led her to embody the snake—an ancient feminine symbol of shedding, rebirth, and inner transformation. Inspired by eclipse season and the energetic call for release and renewal, she reflects on what it means to let go of outdated layers, reconnect with your power, and step into alignment with your truest self. You’ll also learn why 2025, the Year of the Wood Snake, holds powerful themes of emotional depth, creativity, and soul-aligned progress—and how to move through this energetic portal with ease and intention.Key Takeaways From the Episode:* Release what no longer serves you through breathwork, movement, and stillness* Embrace the transformative energy of the snake as a symbol of renewal* Practical tips for navigating eclipse season with grace and ease* Upcoming virtual events to deepen your spiritual and personal growthRead or listen to the full story on our website or wherever you get your podcasts.Time Stamps[00:00] – Intro & Episode Overview: Monica introduces the themes of release and renewal and how they connect to her recent breathwork experience.[01:00] – Breathwork Experience, A Personal Transformation: Monica describes how a recent breathwork session left her feeling vulnerable but also empowered, as she physically and energetically connected with the imagery of the snake shedding old layers.[02:30] – Navigating Eclipse Season with Ease: Practical tips are shared on how to release expired energy during eclipse season. Monica emphasizes being still, breathwork, and nature walks as ways to support the process of renewal.[03:30] – The Snake as a Symbol of Transformation: Monica explores the year of the snake, representing the power of transformation, shedding what no longer serves, and rising into a more authentic, empowered self.[05:00] – Channeled Words on Shedding & Power: Monica reads powerful words discovered during her search on the Year of the Snake that speak to awakening your wild, sacred feminine energy by shedding old limitations and embracing a life of transformation and renewal. Read the original post here.[06:00] – Your Invitation to Rise: An empowering reminder that this is your time to release and rise—and how you can connect further through Wand(HER)Wild digital community events for continued support on your journey of self-discovery and transformation.Quick Links:Release & Renewal Breathwork PlaylistWand(HER)wild | Virtual Events for MomsWanderwild Family Retreats | Bespoke In Person RetreatsGrab A Virtual Coffee with MonicaSubscribe to Wand(HER)wild’s Substack for bi-weekly newsletters or follow our podcast on Apple or follow our podcast on Spotify to never miss an episode. Leave a review to support our work. Thank you for listening!SubscribedThanks for listening to The Wand(HER)wild the podcast! Feel free to share with a mama friend. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wandherwild.substack.com