24: shining a light on being mindfully lucky

Welcome to the next episode in our mindfulness series! This week, we will be talking about what it means to be ✨mindfully lucky✨ and discover that we have so many amazing pieces of ourselves present within us at all times. Being mindfully lucky shows us that we don't always need to look outside of ourselves to feel lucky. To talk about these inner pieces, we will be attaching each one to a different charm from Lucky Charms Cereal to help us remember all of the ways that we are mindfully lucky. I will see you in the episode!! Wishing you zest and light, Stephanie 🍀 Reach out and say hi! Email me at [email protected]. I can't wait to hear from you!  Episode Resources  Permission To Feel by Marc Brackett, Ph.D.  How We Feel App