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24. Should You Regret Regret? episode artwork

Feb 28, 2021 25 min

24. Should You Regret Regret?

from BattlePod Hosted by Dr. Renea Skelton

Why is it difficult to shake life's 'coulda, woulda, shoulda's? Regret is a common negative emotion that we seem to give life to. While most people experience regret negatively, it's actually one of the more hopeful emotions. In this episode, I talk about the different types of regrets, why they show up, and how you can navigate through them so they can benefit you.

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24. Should You Regret Regret?

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This episode was published on February 28, 2021.

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