24. The Blocking Beliefs That Fuel Anxiety

Episode 24 of the EASE Anxiety: The Podcast podcast, hosted by Diante Fuchs, titled "24. The Blocking Beliefs That Fuel Anxiety" was published on June 5, 2024 and runs 13 minutes.

June 5, 2024 ·13m · EASE Anxiety: The Podcast

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Summary

Ever feel like no matter what you try, your anxiety just won't budge? In this episode, we’ll explore three main blocking beliefs that might be holding you back. Here’s a little sneak peek of what we’ll cover:The Fear of Going Crazy: Are you worried that your anxiety will escalate to the point where you lose control? Let’s debunk that myth.The Belief of Becoming Useless: Do you fear that anxiety will render you unable to function? We’ll tackle that misconception.The Anxiety About Harm: Are you afraid that anxiety symptoms might harm you physically? Time to set the record straight.And there’s more! We’ll also discuss the belief that anxiety is shameful or embarrassing and how this can keep you stuck. If any of these sound familiar, this episode is for you. It’s time to challenge these beliefs and start shifting your anxiety.Interested in the FREE online class? Register here to learn HOW TO HEAL ANXIETY THE RIGHT WAY - www.theunstuckinitiative.vom/healanxietyTo connect with Diante, you can visit her free FB community: Overcoming Anxiety✨ | Follow her on Instagram: the.unstuck.initiative or TikTok: https://www.tiktok.com/@the.unstuck.initiative

Episode Description

Ever feel like no matter what you try, your anxiety just won't budge?

In this episode, we’ll explore three main blocking beliefs that might be holding you back.

Here’s a little sneak peek of what we’ll cover:

The Fear of Going Crazy: Are you worried that your anxiety will escalate to the point where you lose control? Let’s debunk that myth.
The Belief of Becoming Useless: Do you fear that anxiety will render you unable to function? We’ll tackle that misconception.
The Anxiety About Harm: Are you afraid that anxiety symptoms might harm you physically? Time to set the record straight.

And there’s more!

We’ll also discuss the belief that anxiety is shameful or embarrassing and how this can keep you stuck. If any of these sound familiar, this episode is for you.

It’s time to challenge these beliefs and start shifting your anxiety.

Interested in the FREE online class? Register here to learn HOW TO HEAL ANXIETY THE RIGHT WAY - www.theunstuckinitiative.vom/healanxiety

To connect with Diante, you can visit her free FB community: Overcoming Anxiety✨ | Follow her on Instagram: the.unstuck.initiative or TikTok: https://www.tiktok.com/@the.unstuck.initiative