24. Thriving in Adversity: A Lesson in Self-Care — Maureen Spielman

About Maureen: Maureen Spielman is the founder and host of Mystical Sisterhood Podcast and a Suzi Lula Certified Soul Care Coach in the study of Spiritual Psychology. Maureen credits a life altering diagnosis in 2018 as changing the course of her life. At that time, she delved into a wide array of healing modalities and committed to understanding herself in connected and compassionate ways. She went on to pursue a variety of coaching programs and is Certified as a Duke Integrative Health Coach, Dr. Shefali's Conscious Parenting Institute, and Suzi Lula's Soul Care Certification.  Visit https://www.maureenspielman.com/ or Instagram @maureenspielman to find out more. For information on Suzi Lula’s Soul Care Coaching Certification in Spiritual Psychology and to join the waitlist, go to: Soul Care Coaching™ – Suzi Lula In this episode, Maureen and I talk about: 🌀 How you are meant to thrive and shine in your own life, and the practices that assist her to thrive in her own life.  🌀 How her life threatening diagnosis was an awakener in her life. And how she urges us not to wait for something so intense to give ourselves permission to thrive in our own lives 🌀 How to connect with our needs in our life, and then how to give that to ourselves. 🌀 How Maureen learned to put herself first in her life and how that brought more closeness into her life 🌀 Looking at how we occur in relationships in order to deepen them.  🌀 How the practice of self love and self compassion can alter the trajectory of your life today.