Permission To Thrive with Suzi Lula

Healing your inner child begins with meeting the parts of you that learned to survive with compassion, safety, and love rather than judgment. In this episode of Permission to Thrive, Suzi Lula and Conscious Recovery creator TJ Woodward explore childhood trauma healing, toxic shame, self-compassion, emotional healing, and how reconnecting with your younger self can help you uncover the wholeness and light that have always been within you.About TJ WoodwardTJ Woodward is a bestselling author, inspirational speaker, recovery expert, and spiritual teacher dedicated to helping individuals awaken to their inherent wholeness and live from their authentic nature. As the creator of the Conscious Recovery Method, TJ has spent more than three decades guiding people through deep personal transformation by integrating spiritual principles with practical psychological tools. He engages thought leaders, therapists, and change-makers in meaningful conversations about healing, authenticity, and living from the inside out.Connect with TJ Woodward: www.tjwoodward.comIf this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠⁠

Finding yourself again begins with noticing the subtle ways you may have abandoned your own needs, desires, and truth while focusing on the people around you. In this episode of Permission to Thrive, Suzi Lula explores losing yourself in a relationship, self-abandonment, self-love, and how reconnecting with your needs can deepen your relationship with yourself and create more intimate, fulfilling relationships with others.If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠⁠

Successful but unhappy can feel confusing when you’ve checked all the boxes and created a life that looks fulfilling from the outside, yet still feel exhausted, anxious, or disconnected within. In this episode of Permission to Thrive, Suzi Lula explores how self-love, boundaries, and reconnecting with what truly matters can help you step away from performing your life and begin creating deeper relationships, more spaciousness, and a life that genuinely feels like your own.Continue reconnecting with yourself through Suzi’s I AM Love Guided Meditation, a heartfelt practice to help you return to self-love, inner peace, and the truth of who you are.And if you’re ready to move beyond performing and create more space for the life that truly matters to you, join Suzi for the upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARYIf this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠⁠

Seeking validation from relationships, achievements, appearance, or approval may give you a temporary sense of worth, but lasting self-worth begins within. In this episode of Permission to Thrive, Suzi Lula shares a gentle guided practice to help you release external validation, reconnect with self-love, create inner safety, and embody the truth: I am worthy because I am.Deepen this practice with Suzi’s I AM Love Guided Meditation, a heartfelt meditation designed to guide you back to self-love, inner peace, and the truth of who you are.If you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARYIf this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠⁠

Inner child healing begins when you turn toward the younger parts of yourself with the love, safety, and attention they’ve been waiting for. In this guided episode of Permission to Thrive, Suzi Lula leads you through “The Bridge,” a gentle inner child meditation designed to support emotional healing, soften patterns of perfectionism and people pleasing, reconnect you with your self-worth, and help you move toward the extraordinary life already within you.Deepen your journey inward with Suzi’s I AM Love Guided Meditation, a gentle invitation to return to self-love, inner peace, and the truth of who you are.If you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARYIf this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠⁠

The patterns you struggle to change may be coming from a younger part of you that is still waiting to feel seen, safe, and loved. In today’s episode of Permission To Thrive, Suzi explores how to heal your inner child by re-mothering yourself, meeting your unmet childhood needs with compassion, and guiding you through a powerful inner child healing meditation to give yourself the love and reassurance you may have been seeking outside of yourself.Continue the practice with Suzi’s I AM Love Guided Meditation and reconnect with self-love, inner peace, and the truth of who you are. If you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARYIf this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠⁠

This is gentle invitation to pause, breathe, and come home to yourself. In this bonus episode, Suzi Lula leads you through grounding breath and soul nourishing affirmations to release what you’re carrying and reconnect with the truth that you are light, you are whole, and you are enough.Want to bring this practice more deeply into your day? Spend a little more time with Suzi in this related episode created to help you soften, reconnect with your truth, and remember the wholeness that’s already within you.The I AM Love Guided Meditation | Powerful Affirmations for Self-Love, Inner Peace & Healing  If you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARYIf this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠

Most of us were taught that self-care is something you schedule: a bath, a massage, a glass of wine. But if you're doing all the "right" things and still feel anxious, depleted, and behind, self-care isn't the problem. It's not deep enough.In this episode, Suzi Lula walks through why self-care can become just one more thing to feel guilty about, and introduces Soul Care: a nervous-system-level identity shift built around four pillars: physical, mental, emotional, and spiritual. She closes with a full guided process so you can experience the shift, not just hear about it.If you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience:⁠⁠ https://courses.suzilula.com/SANCTUARY⁠⁠ If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠

Quantum healing begins by remembering that you are already whole. In this episode of Permission to Thrive, Suzi Lula shares a powerful teaching on emotional healing, self-love, consciousness expansion, nervous system healing, and spiritual transformation, guiding you to release old patterns with compassion so you can reconnect with your true self, experience greater inner peace, and transform emotional wounds into lasting wisdom. Stay tuned until the end for a guided healing meditation designed to help you integrate these teachings and experience a deeper sense of peace and wholeness. If you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience:⁠ https://courses.suzilula.com/SANCTUARY⁠ If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠

In this special episode of the Permission to Thrive Podcast, Suzi Lula guides you through a heartfelt I AM Love Guided Meditation to help you return to the truth of who you are through powerful affirmations of self-love, inner peace, and gentle nervous system healing. In just a few minutes, you'll feel more grounded, connected, and empowered to embody your authentic self and carry your light into every part of your day. If you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARY If you'd like to continue exploring what creates lasting love, be sure to listen to this episode: “3 Steps To Self-Love”https://www.suzilula.com/3-step-self-love-practice-everyone/If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠

Healthy relationships begin with the relationship you have with yourself. In this episode of Permission to Thrive, Suzi Lula shares three simple daily practices that can help you create healthier relationships, deepen self-love, strengthen emotional connection, and cultivate the kind of lasting love that begins from within. Whether you're nurturing a current relationship or calling one into your life, these practices will help you embody more appreciation, intention, and love in every relationship. Plus, stay until the end for a bonus guided meditation to help you integrate these practices and open your heart to healthier, more loving relationships. If you'd like to continue exploring what creates lasting love, be sure to listen to these episodes: "27 Years of Healthy Marriage Begins With This Inner Work," https://www.suzilula.com/27-years-of-healthy-marriage-begins/ “3 Steps To Self-Love”https://www.suzilula.com/3-step-self-love-practice-everyone/Start with my free Gift 3-Part Relationship Intensive:https://courses.suzilula.com/FREE3PartRelationshipINTENSIVEAnd if you're ready to go deeper, explore my Transform Your RELATIONSHIPS course:https://courses.suzilula.com/Transform-Your-RELATIONSHIPSIf you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARY If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠

Self-love begins the moment you choose to meet yourself with compassion instead of judgment. In this episode of Permission To Thrive, Suzi Lula shares her simple 3-step self-love practice to help you awaken self-worth, embrace inner healing, and experience unconditional self-love, then lovingly guides you through a soothing guided practice you can return to whenever a part of you is struggling and asking for a little more love. If this practice speaks to your heart, return to Episode 102, where Suzi shares the 3-step self-love practice that inspired this second-part episode. https://open.spotify.com/episode/4fNgtoQ7i0LZyqQ8xDChpc?si=dc24a1622e924e40If you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARY Looking for a place to begin today? Explore Suzi's Worthy: It's Who You Are and Why You're Here course: https://courses.suzilula.com/worthy If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠

Personal transformation begins when you stop settling for the version of yourself that no longer fits. In this heartfelt episode of Permission To Thrive, Suzi Lula shares how embracing your authentic self, releasing old patterns, and saying yes to your next level can open the door to deeper purpose, inner peace, and a more fulfilling life. Stay through the end for a special guided meditation designed to help you integrate these insights, reconnect with your inner wisdom, and take your next step with greater clarity and intention. If you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARY Looking for a place to begin today? Explore Suzi's Worthy: It's Who You Are and Why You're Here course: https://courses.suzilula.com/worthy If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠

Self-worth is the foundation of a truly nourished life. In this episode of Permission to Thrive, Suzi Lula shares why so many people stay exhausted from overgiving and how emotional healing, self-care, soul care, and learning to receive can help you create lasting inner peace, deeper self-compassion, and a life that feels rich from the inside out instead of constantly chasing fulfillment.Ready to deepen this work? Explore Suzi's Worthy: It's Who You Are and Why You're Here course: https://courses.suzilula.com/worthyIf this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠

Still anxious after therapy? In this episode of the Permission to Thrive podcast, Suzi Lula shares why anxiety can persist even after years of therapy or spiritual work, and how emotional healing, nervous system healing, and self-compassion can help you move beyond understanding your patterns into lasting inner peace. Ready to take the next step? Suzi's FREE 6-Day Meditation Series will help you deepen your connection to yourself and create space for the breakthrough that's calling you.⁠https://courses.suzilula.com/meditation-series⁠If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠

Trust your intuition and discover how to access the inner wisdom, clarity, and guidance that already live within you. In this episode of Permission To Thrive, Suzi Lula shares a powerful practice to quiet the noise, deepen self-trust, connect with your authentic self, and create more flow, peace, and direction in your life. Ready to take the next step? Suzi's FREE 6-Day Meditation Series will help you deepen your connection to yourself and create space for the breakthrough that's calling you.https://courses.suzilula.com/meditation-seriesIf this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠Simplified Impact⁠⁠

Personal growth often begins when you stop trying to fix yourself and start becoming who you're meant to be. In this episode of Permission To Thrive, Suzi Lula shares 3 powerful signs you're ready for a breakthrough, along with insights on transformation, authentic living, self-discovery, and stepping into the next version of yourself. Ready to take the next step? Suzi's FREE 6 Day Meditation Series will help you deepen your connection to yourself and create space for the breakthrough that's calling you.https://courses.suzilula.com/meditation-seriesIf this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠https://www.suzilula.com/⁠⁠⁠Facebook: ⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠Simplified Impact⁠

Why do retreats change you so deeply, and why is it often so hard to hold onto that feeling when you return home? In this episode, Suzi Lula shares how a retreat can become more than a temporary experience by helping you create lasting inner peace, deeper self connection, and a way of living that supports your well being, joy, and soul nourishment every day. If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠ https://courses.suzilula.com/⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠https://www.suzilula.com/⁠⁠Facebook: ⁠⁠https://www.facebook.com/SuziLula⁠⁠Instagram: ⁠⁠https://www.instagram.com/suzi.lula/⁠⁠YouTube: ⁠⁠https://www.youtube.com/@SuziLula⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠Simplified Impact⁠

Survival mode is not who you are. In this deeply healing episode of Permission to Thrive, Suzi Lula guides you through releasing dysfunctional patterns, calming your nervous system, reconnecting with your authentic self, and remembering the light that has always lived within you. If you’ve been feeling emotionally exhausted, disconnected, stuck in people pleasing, or afraid to fully be yourself, this episode will help you return home to your truth, your freedom, and the life you were always meant to live. Give yourself permission to be held, supported, and nourished. This isn’t about fixing yourself, it’s about remembering what it feels like to come home to who you truly are.If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠ https://courses.suzilula.com/⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠https://www.suzilula.com/⁠Facebook: ⁠https://www.facebook.com/SuziLula⁠Instagram: ⁠https://www.instagram.com/suzi.lula/⁠YouTube: ⁠https://www.youtube.com/@SuziLula⁠This Podcast Is Produced, Engineered & Edited By: ⁠Simplified Impact⁠

A healthy marriage is not sustained by finding the perfect partner, it is created through the inner work, emotional healing, nervous system regulation, and self awareness you bring into the relationship every day. In this heart opening episode, Suzi Lula shares the relationship practices that helped create 27 years of love, emotional safety, spiritual partnership, deeper intimacy, and lasting connection by learning how to heal your patterns, love yourself deeply, and show up as your highest self in your relationship. If you’re ready to create deeper love, emotional safety, and more conscious relationships, I’d love to support you on that journey.Start with my free Gift 3 Part Relationship INTENSIVE Course:https://courses.suzilula.com/FREE3PartRelationshipINTENSIVEAnd if you’re ready to go deeper, explore my Transform Your RELATIONSHIPS course here:https://courses.suzilula.com/Transform-Your-RELATIONSHIPSGive yourself permission to be held, supported, and nourished. This isn’t about fixing yourself, it’s about remembering what it feels like to come home to who you truly are.If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: https://courses.suzilula.com/Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: https://www.suzilula.com/Facebook: https://www.facebook.com/SuziLulaInstagram: https://www.instagram.com/suzi.lula/YouTube: https://www.youtube.com/@SuziLulaThis Podcast Is Produced, Engineered & Edited By: Simplified Impact

Living authentically starts when you stop performing a life that looks good on the outside but doesn’t feel true on the inside. In this episode of Permission To Thrive, Suzi Lula shares how to break free from people pleasing, reconnect with your authentic self, heal emotional disconnection, and create a more aligned life rooted in self-trust, inner peace, and soul alignment. If today’s conversation resonated with you and you’re ready to reconnect with the loving presence within yourself, Suzi’s upcoming masterclass, The Nourished Soul: Tending to the Mother Within, is a beautiful next step.You can learn more and reserve your spot here: https://courses.suzilula.com/NourishedSoulGive yourself permission to be held, supported, and nourished. This isn’t about fixing yourself, it’s about remembering what it feels like to come home to who you truly are.If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:👉⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite:⁠⁠⁠⁠ https://www.suzilula.com/⁠⁠⁠⁠Facebook:⁠⁠⁠⁠ https://www.facebook.com/SuziLula⁠⁠⁠⁠Instagram:⁠⁠⁠⁠ https://www.instagram.com/suzi.lula/⁠⁠⁠⁠YouTube:⁠⁠⁠⁠ https://www.youtube.com/@SuziLula⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠Simplified Impact

Oftentimes, the biggest thing standing between you and receiving the love you deserve is the way you’ve learned to disconnect from yourself. In this heartfelt episode of Permission To Thrive, Suzi Lula shares how self love, authenticity, emotional healing, and unresolved relationship patterns may be shaping your relationships in ways you don’t even realize and how reconnecting with yourself can open the door to deeper love, intimacy, and connection.If today’s conversation resonated with you and you’re ready to reconnect with the loving presence within yourself, Suzi’s upcoming masterclass, The Nourished Soul: Tending to the Mother Within, is a beautiful next step.You can learn more and reserve your spot here: https://courses.suzilula.com/NourishedSoulGive yourself permission to be held, supported, and nourished. This isn’t about fixing yourself, it’s about remembering what it feels like to come home to who you truly are.If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:👉⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite:⁠⁠⁠ https://www.suzilula.com/⁠⁠⁠Facebook:⁠⁠⁠ https://www.facebook.com/SuziLula⁠⁠⁠Instagram:⁠⁠⁠ https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube:⁠⁠⁠ https://www.youtube.com/@SuziLula⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠Simplified Impact

What if the reason you still feel something is missing isn’t because you haven’t done enough, but because you’re being called into deeper inner alignment? In this episode of Permission To Thrive, Suzi Lula gently guides you back to your self-worth, emotional healing, and inner wholeness so you can release what’s misaligned and embody the version of you that has always been whole. Give yourself permission to be held, supported, and nourished. This isn’t about fixing yourself, it’s about remembering what it feels like to come home to who you truly are.If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:👉⁠⁠ https://courses.suzilula.com/⁠⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite:⁠⁠ https://www.suzilula.com/⁠⁠Facebook:⁠⁠ https://www.facebook.com/SuziLula⁠⁠Instagram:⁠⁠ https://www.instagram.com/suzi.lula/⁠⁠YouTube:⁠⁠ https://www.youtube.com/@SuziLula⁠This Podcast Is Produced, Engineered & Edited By: Simplified Impact

Calm anxiety from within with this gentle guided meditation to soften overwhelm, regulate your nervous system, and come home to a deeper sense of inner calm. In this episode of the Permission to Thrive Podcast, Suzi Lula guides you to release control, listen to the wisdom within your anxiety, and reconnect with a grounded, peaceful state that’s always available to you.Give yourself permission to be held, supported, and nourished. This isn’t about fixing yourself, it’s about remembering what it feels like to come home to who you truly are.If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:👉⁠ https://courses.suzilula.com/⁠Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite:⁠ https://www.suzilula.com/⁠Facebook:⁠ https://www.facebook.com/SuziLula⁠Instagram:⁠ https://www.instagram.com/suzi.lula/⁠YouTube:⁠ https://www.youtube.com/@SuziLula⁠This Podcast Is Produced, Engineered & Edited By: ⁠Simplified Impact⁠

If you’re wondering where to begin in your self-love journey, in this episode of Permission to Thrive, Suzi Lula reveals how to practice self-love in a way that finally feels real, safe, and lasting. Through simple self-love affirmations, soul care practices, and one powerful aligned step, you’ll reconnect with your inner light and remember the truth of your worthiness.Give yourself permission to be held, supported, and nourished. This isn’t about fixing yourself, it’s about remembering what it feels like to come home to who you truly are.If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:👉 https://courses.suzilula.com/Have questions? You can always reach us at [email protected] this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: https://www.suzilula.com/Facebook: https://www.facebook.com/SuziLulaInstagram: https://www.instagram.com/suzi.lula/YouTube: https://www.youtube.com/@SuziLulaThis Podcast Is Produced, Engineered & Edited By: ⁠Simplified Impact⁠

In this powerful talk at Agape International Spiritual Center, Suzi shares a moving message about accessing your "mansion consciousness" — the expansive, unlimited awareness that lives within each of us. Through the lens of the divine feminine, she explores how qualities like stillness, surrender, and receptivity can break through the calcified beliefs keeping us small. Using a deeply personal story about an unexpected spiritual awakening while in a dentist's chair, she illustrates how signs, synchronicities, and angelic presence are always available — even in our most constricted moments.Key Highlights:Mansion Consciousness — What it means to move from the "basement" of limited thinking into the expansive dimensions of awareness that are always available to youThe Divine Feminine Within — How the qualities of allowing, receiving, stillness, and birthing live inside everyone, regardless of gender identityA Dentist Chair Awakening — Suzi's personal story of moving from fear and resistance to a profound spiritual experience through surrender and synchronicityBreaking Calcified Beliefs — Recognizing the habitual thoughts ("I'm not enough," "it's possible for them but not for me") that keep us constricted, and how to shed themThe Kabbalah on Darkness & Light — Pain isn't the absence of light; it's an invitation to expand your vessel to hold more goodStanding for Humanity — A call to use your expanded consciousness not just for yourself, but for peace, dignity, and love across the globeGive yourself permission to be held, supported, and nourished. This is not about fixing — it’s about remembering what it feels like to come home to yourself.Have questions? Email us at [email protected] this episode supported you, please subscribe or follow, leave a 5-star review, and turn on notifications so you never miss a new episode — dropping every Wednesday.Thank you for your support. Your shares, subscriptions, and reviews mean so much. We’re one of the fastest-growing podcasts, and I’m grateful to share this message of thriving with more people.Until next week — give yourself permission to thrive.Much love,SuziConnect with Suzi Lula:Website:  ⁠https://suzilula.com/⁠⁠⁠Facebook:⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠Instagram:⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/@SuziLula⁠⁠

🌟 Why You Can't Miss This Episode:The Mirror That Changed Everything – Discover how a simple mirror exercise at Suzi‘s Sanctuary Retreat shattered decades of body shame and judgment, revealing a profound path to self-acceptance that will inspire your own healing journeyVulnerability is Your Superpower – Learn why being soft, gentle, and vulnerable with yourself isn't weakness—it's the gateway to authentic strength and expansion (especially powerful for men navigating cultural conditioning as well as mothers raising boys)The Maya Angelou Method – Get a practical tool for silencing your inner critic by "borrowing" a loving voice until you can cultivate your own compassionate self-talkMaking Yourself New, Moment by Moment – Explore the quantum possibility of reinvention at any time, not just New Year's, through the practice of beginner's mind and childlike wonderWhen Canceling is Courage – Hear the transformative story of choosing self-care over performance, and why putting yourself first actually expands your capacity to serve othersCreate Your Inner Sanctuary – Learn how to build a safe, decorated inner space where every part of you—even the messy, bullied, or shamed parts—can be held with loveThe Body-Mind Revolution – Understand why your relationship with your body temple is the foundation for all other relationships in your life, and how healing body shame creates spaciousness for miraclesThis conversation will give you permission to be gentle with yourself, embrace your sensitivity as strength, and discover that the new you is always just one vulnerable moment away.SOUL PSYCHOLOGY CERTIFICATION 2026A 5-Month Transformational JourneyFor more information: 👉 https://courses.suzilula.com/soulcarecoachingGive yourself permission to be held, supported, and nourished. This is not about fixing — it’s about remembering what it feels like to come home to yourself.Have questions? Email us at [email protected] this episode supported you, please subscribe or follow, leave a 5-star review, and turn on notifications so you never miss a new episode — dropping every Wednesday.Thank you for your support. Your shares, subscriptions, and reviews mean so much. We’re one of the fastest-growing podcasts, and I’m grateful to share this message of thriving with more people.Until next week — give yourself permission to thrive.Much love,SuziConnect with Suzi Lula:Website: ⁠https://suzilula.com/⁠⁠⁠Facebook:⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠Instagram:⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/@SuziLula⁠⁠

In this episode, my amazing Soul Psychology Coach, Devon Evans and I explore the transformative power of slowing down during the holiday season in order to “Redesign Your Holiday Experience”. The holidays have a way of amplifying everything — expectations, old patterns, and unmet needs. In this deeply grounding conversation, Suzi and Devon explore how Soul Care practices can transform holiday experiences from overwhelming to sacred, from reactive to nourishing.Rather than pushing through and overcommitting, this episode invites you to slow down, listen deeply, and create conditions that support your Inner Peace and Calm — no matter what’s happening around you.This is a gentle reminder that thriving during the holidays isn’t about doing more… it’s about being more present with yourself.✨ Soul Care & the Holidays Devon shares the essence of Soul Care teachings and how they help create spaciousness, relaxation, and authenticity during the holiday season — even when family dynamics feel charged.✨ Sacred Listening & Micro-Moments of Peace Learn how Sacred Listening allows you to stay compassionate and present without falling into fixing, managing, or absorbing others’ emotions. Devon reflects on Thanksgiving experiences that revealed the power of simply witnessing and listening family members around her.✨ Letting Go of Over-Responsibility Suzi and Devon open up about their shared histories of people-pleasing and over-functioning in family and social settings — and how practicing self-compassion has changed the way they show up.✨ From Control to Inner Safety The conversation highlights how holidays can magnify old survival patterns, and why internal work — not external control — is the path to true calm and fulfillment.✨ Community, Healing & Authenticity Devon reflects on the transformative power of being witnessed in community, and how the Soul Care Community supports deep growth, honesty, and emotional freedom.✨ Staying True to Yourself From honoring health choices to setting clear intentions, this episode explores how authenticity is one of the most loving forms of holiday self-care.What shifts inside you when you give yourself permission to pause… to listen instead of fix… to choose presence over people pleasing?This episode is a sacred opportunity to care for yourself — especially during a season that often asks us to give more than we have.Deepen Your Holiday Healing 🌿 If this conversation resonates, you’re warmly invited to join my FREE Soul Psychology Master Class: Holiday Healing on December 19th.This sacred gathering offers space to slow down, gently tend to your nervous system, and receive guided Soul Care processes in community — especially if the holidays stir old patterns, emotional fatigue, or over-responsibility.✨ Holiday Healing | December 19th (Replays will be sent if you can’t attend live) 👉https://courses.suzilula.com/holydaysSOUL PSYCHOLOGY CERTIFICATION 2026A 5-Month Transformational JourneyFor more information: 👉 https://courses.suzilula.com/soulcarecoachingGive yourself permission to be held, supported, and nourished. This is not about fixing — it’s about remembering what it feels like to come home to yourself.Have questions? Email us at [email protected] this episode supported you, please subscribe or follow, leave a 5-star review, and turn on notifications so you never miss a new episode — dropping every Wednesday.Thank you for your support. Your shares, subscriptions, and reviews mean so much. We’re one of the fastest-growing podcasts, and I’m grateful to share this message of thriving with more people.Until next week — give yourself permission to thrive.Much love,SuziConnect with Suzi Lula:Website:  ⁠https://suzilula.com/⁠⁠⁠Facebook:⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠Instagram:⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/@SuziLula⁠⁠

I really wanted to share a few episodes to assist you to completely transform your holiday experience this year!In this episode, I talk with my amazing Soul Psychology Coach, Joye Madden. Joye speaks so candidly, authentically, and transparently that I know you’re going to leave with the INSPIRATION and COURAGE to transform your Holiday Season!Holiday Challenges We Addressed:Navigating overwhelming expectations from family, culture and within ourselves!Managing stress and emotional triggers during gatheringsDealing with the pressure to create “perfect” celebrations and the permission not to use the “good China”!Setting healthy boundaries with loved ones - even a very kind “un-invitation”Balancing Self Care / Soul Care with holiday obligationsKey Takeaways:When you care for yourself, the way Joye shares with us, everyone around you also relaxes and notices!How to communicate boundaries with kindness and confidenceTips for prioritizing your own well-being without guilt2 Real-life examples of how Joye overcame holiday hurdlesWhy This Is a Must Listen/Watch:Hearing what Joye was able to do will convince you that you can transform your holiday experience from stressful to joyful!You’ll gain tools to protect your mental health and foster deeper connections with those who matter most.Whether you love the holidays or are dreading them, you’ll walk away with new perspectives and practical steps to make this season truly reflect what is important to you!.How It Could Change Your Holidays:Imagine feeling empowered and at Peace instead of overwhelmed.Picture yourself enjoying the holidays on your own terms, with less stress and more fulfillment.This episode could be the key to making your holidays happier, healthier, and more meaningful than ever before.FREE Holiday Healing Soul Psychology MasterclassDec 19th, 11 am PST(Replays are sent if you can’t make it live)https://courses.suzilula.com/holydaysSOUL PSYCHOLOGY CERTIFICATION 2026A 5 MONTH TRANSFORMATIONAL JOURNEYFOR MORE INFORMATION:https://courses.suzilula.com/soulcarecoachingHave questions for me? Email them to [email protected] subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!Thank you for your support! Your shares, subscriptions, and reviews are incredible. We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. Until next week, give yourself permission to thrive. Much love!Connect with Suzi Lula at⁠⁠ ⁠https://suzilula.com/⁠⁠⁠Facebook:⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠IG:⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/@SuziLula⁠⁠

Hi everyone, I really wanted to do an episode on Gratitude that I’ve never seen before … Gratitude specifically for your Inner Child from a Soul Psychology perspective. It is your Inner Child who has weathered many past holiday traumas and experiences. You’ll learn how gratitude becomes a tool for inner child healing, nervous system soothing, emotional resilience, and expanded awareness — especially during the heightened emotional landscape of the holidays.You Will Learn:• Why the holidays magnify unresolved childhood patterns• How gratitude creates internal safety• Gratitude toward your inner child and survival self• How to use gratitude to navigate holiday stress, expectations, and triggers• The power of the Emotional Messenger System• Rising into your Mountaintop Awareness• A guided Inner Child Gratitude Meditation• How to transform your holiday experience from the inside outFeatured Practice:🌟 The Inner Child Gratitude Meditation: A mountaintop visualization that brings profound safety, comfort, and healing to the inner child.When you free the Inner Child from those past holiday experiences, you open the possibility for a new holiday season that truly reflects your Highest, most Authentic, Soul Self! Have questions for me? Email them to [email protected] subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!Thank you for your support! Your shares, subscriptions, and reviews are incredible. We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. Until next week, give yourself permission to thrive. Much love!Connect with Suzi Lula at⁠⁠ ⁠https://suzilula.com/⁠⁠⁠Facebook:⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠IG:⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/@SuziLula⁠⁠

I wanted to do an episode on 11:11 because it is a portal of LIGHT and 11:11 happens twice every day, as does 1:11 so we can use this as a portal daily in our lives.Watch this episode to learn more about how to:🌀Use 11:11 as a Daily Spiritual Practice🌀Empower your Thoughts🌀Align your energy and your Identity with your Highest Self🌀Find Body, Mind, Spirit Coherence within you🌀Harness the Power of Self Kindness to create more connected relationships🌀 Experience the Freedom that comes with Inner SafetyI’d love to hear from you!Have questions for me? Email them to [email protected] subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!Thank you for your support! Your shares, subscriptions, and reviews are incredible. We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. Until next week, give yourself permission to thrive. Much love!Connect with Suzi Lula at⁠⁠ ⁠https://suzilula.com/⁠⁠⁠Facebook:⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠IG:⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/@SuziLula⁠⁠

When is the last time you risked in your life? Is there something within you that you know you want to do, but you are afraid? Do you think there's a cost to trying to play safe in your life? Do you think there's a greater cost by NOT taking the risk? These are some of the things we'll be exploring in this episode of Permission to Thrive titled: "The Risk NOT to Risk … and What Happens When You Say Yes to Your Soul"We explore:How Risk is the Catalyst for your Transformation”The Cost of Playing It Safe in life … and the Freedom That Awaits Beyond FearHow Risk is the Bridge Between Who You Are and Who You’re BecomingHow Inner Safety is The Foundation of Successful Risk takingHow Risk Transforms Your Life and RelationshipsAnd mostly that …True transformation isn’t in the outer result — it’s in the identity shift that happens the moment you say yes👉 Do you have a question you’d like me to answer on the podcast?Just email your question to ⁠⁠⁠[email protected]⁠⁠Please subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!Thank you for your support! Your shares, subscriptions, and reviews are incredible. We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. Until next week, give yourself permission to thrive. Much love!Connect with Suzi Lula at⁠⁠ ⁠https://suzilula.com/⁠⁠⁠Facebook:⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠IG:⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/@SuziLula

Rest is not selfish — it’s sacred. In this episode of Permission to Thrive, Suzi shares why rest is a spiritual practice and how slowing down can transform your relationships, your nervous system, and your life. She opens up about moving through mom guilt, social conditioning, and overwhelm to create a thriving life rooted in self-care and soul care.In this week’s episode of Permission to Thrive, Suzi invites you to see rest not as a luxury, but as a sacred spiritual practice. She shares her personal journey of moving through mom-guilt, social conditioning, and exhaustion into a life curated around rest, soul care, and true connection.You’ll hear how saying “yes” to rest has transformed Suzi’s relationships with her son, her family, her community, and her own soul. She opens up about the courage it takes to unplug, resource yourself, and give yourself permission to live a thriving life.What You’ll Learn in This Episode: ✨ Why rest is one of the most powerful spiritual practices you can cultivate ✨ How to move through guilt and conditioning that say rest is “selfish” ✨ The connection between rest, nervous system regulation, and thriving relationships ✨ Simple, inspired actions you can take today to unplug and resource yourself ✨ Behind-the-scenes of creating the upcoming Sanctuary retreat in Los AngelesTakeaway: Rest is not selfish. Rest is sacred. When you say yes to slowing down, you create space for joy, intimacy, and connection — with yourself and with the people you love most.Resources & Links Mentioned in This Episode: 🌸 Learn more about the Sanctuary Retreat in Los Angeles this October → https://courses.suzilula.com/SANCTUARY⁠ 📖 Suzi’s book: The Motherhood Evolution: How Thriving Mothers Raise Thriving Children 💌 Let’s Connect! I love hearing from you! Send me a DM or email to share how you are giving yourself permission to rest this week.👉 Do you have a question you’d like me to answer on the podcast?Just email your question to ⁠⁠⁠[email protected]⁠⁠Please subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!Thank you for your support! Your shares, subscriptions, and reviews are incredible. We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. Until next week, give yourself permission to thrive. Much love!Connect with Suzi Lula at⁠⁠ ⁠https://suzilula.com/⁠⁠⁠Facebook:⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠IG:⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/@SuziLula

I wanted to share with you all an Inspirational Talk I was invited to give recently at The Agape International Spiritual Center.In it, I invite you to step into your next version, future self—the 2.0 version of who you truly are. I guide you through a journey of shifting your identity from Limitation to Liberation.I share my own story of moving through financial fear, realizing that what I thought was a Financial Crisis was actually an IDENTITY CRISIS! And CRISIS means OPPORTUNITY!I show you how to use what you are going through as an opportunity.Within you is an encoded potential—a future self already alive inside you, waiting to be embodied right now.This episode is an activation, a reminder that we are not defined by our past, our family lineage, or our circumstances. We came through our families, but we are Spiritual—boundless, limitless, encoded to evolve.What You’ll Learn in This Episode: ✨ How to move from crisis into opportunity by shifting identity ✨ Why your future self already exists and how to embody it now ✨ The meaning of “already done consciousness”, your future self and how it transforms your life✨ Why nothing is impossible when you align with your Soul’s True Identity ✨ A collective activation for global peace, sovereignty, and lightKey Quotes from Suzi:“I wasn’t having a financial crisis—I was having an identity crisis.”“You didn’t come from your family. You came through them.”“Encoded within you is everything you need to evolve into your highest self.”“Nothing is impossible in your life.”Takeaway Practice: Repeat these affirmations throughout your day: 🌟 I am standing in my future self now. 🌟 I am embodying the next version of me now. 🌟 I live in the already done consciousness. 🌟 Nothing is impossible in my life.As you awaken to your limitless potential, also hold the vision for our collective future self—a world of peace, where every child is cherished, every soul is sovereign, and every being is seen.You’re Invited: SANCTUARY RETREAT ✨ 📅 October 10–13, 2025 📍 Los Angeles, CAI’m so excited to announce my first-ever in-person retreat! 🌿This will be a sacred time to nourish your Soul, reconnect with your Highest Self, and walk away renewed — ready to bring that transformation into every area of your life. 💜👉 Click here for all the details and to register: https://courses.suzilula.com/SANCTUARY📧 Questions? Email me directly at [email protected] would love to have you with us! 🌸Want Suzi to Answer Your Question on the Show? 📧 Email your questions to: [email protected]⭐ Please subscribe/follow, leave a 5-star review, and set alerts so you never miss a new episode! Your support helps spread the message of Soul Care and thriving.🙏 Thank you for being part of one of the fastest-growing spiritual podcasts!Until next week… ✨ Give yourself permission to thrive. ✨Connect with Suzi Lula🌐 https://suzilula.com/📘 https://www.facebook.com/SuziLula📸 @suzi.lula https://www.instagram.com/suzi.lula/▶️ https://www.youtube.com/@SuziLula

Today, I have with me 3 of my beautiful Soul Psychology Coaches:Laurie Eddleston, Ama Barron and Joye Madden and we are talking about the Self Care / Soul Care journey.We talk about:🌀Becoming aware of your conditioning from family and culture around Self Care.🌀Beneath your conditioning is your Wisdom and how to follow it.🌀Start where you are on your Self Care journey.🌀The Courage and Bravery it takes to care for yourself so that you can show up for others.🌀How others are ultimately the beneficiary of our Self Care practice!!If you feel called to attend my first ever in person SANCTUARY RETREAT in Los Angeles in Oct, please email me at [email protected] I’d LOVE to speak with you about it! We have a beautiful group of people gathering!You’re Invited: SANCTUARY RETREAT 📅 October 10–13, 2025 📍 Los Angeles, CAI’m so excited to announce my first-ever in-person retreat! 🌿 This will be a sacred time to nourish your Soul, reconnect with your Highest Self, and walk away renewed — ready to bring that transformation into every area of your life. 💜👉 Click here for all the details and to register: https://courses.suzilula.com/SANCTUARY📧 Questions? Email me directly at [email protected] would love to have you with us! 🌸Want Suzi to Answer Your Question on the Show? 📧 Email your questions to: [email protected]⭐ Please subscribe/follow, leave a 5-star review, and set alerts so you never miss a new episode! Your support helps spread the message of Soul Care and thriving.🙏 Thank you for being part of one of the fastest-growing spiritual podcasts!Until next week… ✨ Give yourself permission to thrive. ✨Connect with Suzi Lula🌐 https://suzilula.com/📘 https://www.facebook.com/SuziLula📸 @suzi.lula https://www.instagram.com/suzi.lula/▶️ https://www.youtube.com/@SuziLula

With my special guest, Heather Beaton — Soul Psychology Coach, Executive Leadership Coach, and Founder of Illuminate: Unleash Your Inner Leadership Brilliance. ✨In this conversation, we explore two key intentions:That you walk away with a deeper awareness that everything you need to create a rich, thriving, and fulfilling life already lives within you — flowing from the inside out, rather than relying on the outside in.That you recognize self-worth and self-trust as the foundation upon which your Truth and Essence are built.Here’s to your journey of self-worth and self-trust — anchored, grounded, and centered in your own inner wisdom, intuition, navigational system, and power. Meet Heather Beaton: Executive Leadership & Soul Care CoachHeather Beaton is an Executive Leadership & Soul Care Coach whose approach is grounded, direct, empathic, courageous, wise, and honest. She creates a sacred space where clients feel safe to gently lower their defenses, allowing their inner light to shine through. With Heather’s guidance, individuals are continually invited to embrace the truth of who they are and lead from that place of authenticity.📌 Connect with Heather🔗 LinkedIn: Heather Beaton 📧 Email: [email protected]’re Invited: SANCTUARY RETREAT ✨ 📅 October 10–13, 2025 📍 Los Angeles, CAI’m so excited to announce my first-ever in-person retreat! 🌿 This will be a sacred time to nourish your Soul, reconnect with your Highest Self, and walk away renewed — ready to bring that transformation into every area of your life. 💜👉 Click here for all the details and to register: https://courses.suzilula.com/SANCTUARY📧 Questions? Email me directly at [email protected] would love to have you with us! 🌸Want Suzi to Answer Your Question on the Show? 📧 Email your questions to: [email protected]⭐ Please subscribe/follow, leave a 5-star review, and set alerts so you never miss a new episode! Your support helps spread the message of Soul Care and thriving.🙏 Thank you for being part of one of the fastest-growing spiritual podcasts!Until next week… ✨ Give yourself permission to thrive. ✨Connect with Suzi Lula🌐 https://suzilula.com/📘 https://www.facebook.com/SuziLula📸 @suzi.lula https://www.instagram.com/suzi.lula/▶️ https://www.youtube.com/@SuziLula

A dear friend, colleague and Soul Care Coach, Rev Carlton Teabout says,“When the outer world intensifies, it’s time to INTENSIFY our Spiritual Practice!”In the midst of the global - polarizing - events, so many clients are asking how to:🌀 Calm their Anxiety🌀 Soothe their Nervous System🌀 Stay Grounded and Centered🌀 Find and Anchor INNER PEACE🌀 Talk with their children about world events🌀 Talk to anyone with opposing ideas and values, including family membersIn this episode, I answer those questions by sharing 4 of my personal Spiritual Practices that are lifting my vibration and providing me PEACE and CALM daily during this time.May this episode leave you Soul Nourished, Soul Soothed and Deeply at Peace.Please share your takeaways at [email protected] love hearing from you. You're Invited: SANCTUARY RETREAT🗓️ October 10–13, 2025 📍 Los Angeles, CAI’m so excited to announce my first-ever in-person retreat!This will be a sacred time to nourish your Soul, reconnect with your Highest Self, and walk away renewed — ready to bring that transformation into every area of your life.👉 Click here for all the details and to register https://courses.suzilula.com/SANCTUARY 📧 Questions? Email me directly at [email protected] I would love to have you with us!Want Suzi to Answer Your Question on the Show?Email your questions to: [email protected] subscribe/follow, leave a 5-star review, and set alerts so you never miss a new episode! Your support helps spread the message of Soul Care and thriving.Thank you for being part of one of the fastest-growing spiritual podcasts!Until next week... Give yourself permission to thrive. 💖Connect with Suzi Lula🌐⁠⁠⁠ ⁠https://suzilula.com/⁠⁠⁠⁠📘⁠⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠📸⁠⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠📺⁠⁠⁠ ⁠⁠⁠https://www.youtube.com/@SuziLula

In this heartfelt episode of Permission to Thrive, I’m joined by one of my beloved Soul Care Coaches, Ama Baron.Ama’s journey is so inspiring — from being a struggling single mama to breaking free from generational trauma and stepping into her own inner empowerment. We dive deep into what I call Soul Care — beyond surface-level self-care — and explore how practices like spiritual psychology, emotional regulation, and creating a safe inner environment can lead to transformation in every area of your life, including your relationships and financial stability.We also talk about:Refraining from reactivity and parenting with presenceRegulating your nervous systemDeepening your Soul connectionHealing and breaking generational patternsEmbracing your feminine energy and inner powerYou’ll walk away from this episode feeling seen, inspired, and more connected to your own Soul.Episode Highlights:00:00 – Welcome and Introduction 01:44 – Ama’s Story: Breaking Generational Cycles 03:49 – Childhood Challenges and Family Dynamics 07:45 – Discovering Soul Psychology 19:05 – The Spiral of Healing and Transformation 23:26 – Ama’s Experience with Retreating 29:25 – Why Self-Care Is Essential for Mothers 29:55 – Creating Sacred Time and Space 30:47 – How Soul Care Shifts Family Dynamics 32:49 – Redefining Self-Care as Soul Care 33:57 – The Transformative Power of Retreats 35:11 – Financial Abundance Through Inner Alignment 35:52 – Disciplining Children with Compassion 39:21 – Vulnerability as Strength in Parenting 44:51 – Breaking Generational Trauma 47:48 – Embracing the Feminine and Inner Power 51:09 – The Ripple Effect of Feminine Energy 54:19 – Invitation to My First-Ever In-Person Sanctuary Retreat 56:54 – Final Thoughts and TakeawaysYou're Invited: SANCTUARY RETREAT🗓️ October 10–13, 2025 📍 Los Angeles, CAI’m so excited to announce my first-ever in-person retreat!This will be a sacred time to nourish your Soul, reconnect with your Highest Self, and walk away renewed — ready to bring that transformation into every area of your life.👉 Click here for all the details and to register https://courses.suzilula.com/SANCTUARY 📧 Questions? Email me directly at [email protected] I would love to have you with us!Meet Ama BaronSusana Amarian Barron, known as Ama, is a certified Soul Care Coach and ALSP at the Agape Spiritual Center, practicing multiple healing modalities. She owns an interpreting business and translated Suzi Lula’s book The Motherhood Evolution, along with other spiritual writings.Ama is a mother of two, and for the past 15 years, she has re-parented herself and raised her children through the lens of Spiritual Psychology — under the mentorship of Suzi Lula. She also actively supports various community organizations and is devoted to empowering others through her work.Want Suzi to Answer Your Question on the Show?Email your questions to: [email protected] subscribe/follow, leave a 5-star review, and set alerts so you never miss a new episode! Your support helps spread the message of Soul Care and thriving.Thank you for being part of one of the fastest-growing spiritual podcasts!Until next week... Give yourself permission to thrive. 💖Connect with Suzi Lula🌐⁠⁠⁠ ⁠https://suzilula.com/⁠⁠⁠⁠📘⁠⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠📸⁠⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠📺⁠⁠⁠ ⁠⁠⁠https://www.youtube.com/@SuziLula

In this intimate and honest episode, Joye and I dive into the ways that Guilt robs us from living a Soul Satisfied and Fulfilled life. We cover:Joye’s journey from enmeshment to liberation with her daughterJoye’s family, Religious and Cultural indoctrination in Guilt and Martyrdom to prove her worth as a woman and momHow Joye freed herself and continues to free herself dailyAs well as:🌺 What It Looks Like to Live Guilt-Free in Self and Soul CareYou speak your needs out loud, unapologetically.You rest without overexplaining or justifying.You model to your children a mother who is emotionally resourced, alive, and connected to her own Spirit.You allow pleasure, beauty, and creativity to guide your days.You stop abandoning yourself to meet others out of obligation — and instead, model radical self-honoring.You feel whole — not because of what you do for others, but because you are finally caring for you.AND… we also talk about my first-ever SANCTUARY RETREAT happening in Los Angeles this October 10–13, 2025!I’m excited to share that I’ll be hosting a FREE Sanctuary Summer Online Retreat this coming June 27th at 11 AM PST — all the details are below!👉 Click the link below for more details: 🌿 FREE Sanctuary Summer Online Retreat — June 27 at 11 AM PSThttps://courses.suzilula.com/offers/TfKGhtFt/checkout🌟 SANCTUARY RETREAT — October 10–13, 2025https://courses.suzilula.com/SANCTUARY⁠⁠Joye Madden is a Birmingham, Alabama–based coach whose passion for recovery is rooted in her own healing journey. Having witnessed her loved ones — including her parents and children — struggle with mental illness and addiction, Joye developed a deep commitment to sharing the profound happiness she discovered by courageously facing her own darkness to find her light.She is a Certified Conscious Parenting Coach trained by Dr. Shefali and a Soul Care Coach mentored by Suzi Lula.Through her work, Joye guides parents into their own healing, teaches them to practice self-care in the midst of motherhood, and helps families access the resources they need. She is a devoted advocate for families navigating the challenges of mental illness and addiction.👉 Do you have a question you’d like me to answer on the podcast?Just email your question to ⁠⁠⁠[email protected]⁠⁠Please subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!Thank you for your support! Your shares, subscriptions, and reviews are incredible. We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. Until next week, give yourself permission to thrive. Much love!Connect with Suzi Lula at⁠⁠⁠ ⁠https://suzilula.com/⁠⁠⁠⁠Facebook:⁠⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠IG:⁠⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠YouTube:⁠⁠⁠ ⁠⁠⁠https://www.youtube.com/@SuziLula

I wanted to share with you a powerful recent talk that I was honored to give at The Agape International Spiritual Center where I work closely with Michael Bernard Beckwith. In this episode I show you how taking the smallest steps in the direction of your dreams is the fastest way to manifest your dreams.And I show you how to do it all from a feminine energy of Rest, Resourcing and Receiving.  Please let me know your takeaways!! I’m so excited to announce my first ever in person Sanctuary Retreat!! You take care of everyone else.  Now it’s time for YOU! Click the Link below for more details: https://courses.suzilula.com/SANCTUARY👉 Do you have a question you’d like me to answer on the podcast?Just email your question to ⁠⁠⁠[email protected]⁠⁠Please subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!Thank you for your support! Your shares, subscriptions, and reviews are incredible. We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. Until next week, give yourself permission to thrive. Much love!Connect with Suzi Lula at⁠⁠ ⁠https://suzilula.com/⁠⁠⁠Facebook:⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠IG:⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/@SuziLula⁠⁠

We’re talking about Honoring Transitions in a World that Doesn’t!Here are some takeaways for you:🌀 Transitions are not only important, they are Sacred🌀 Transitions allow our Soul to Evolve into the next version of yourself🌀 Transitions are not detours. They are the path. You’re not “off track.” You’re becoming the next version of yourself if you give yourself the time and the space to evolve during the transition.🌀 The world “bounces” and moves fast, but your soul doesn’t bounce. It breathes. It unfolds. It listens.🌀 This is soul work. It’s subtle. It’s nonlinear. It’s sacred. And because the world doesn’t slow down, you must become the safe place where your own transition is honored and the next version of yourself is welcomed.🌀 Every transition has a particular message for you. Listen for the message that is underneath the transitionAsk yourself these questions:🌀 What are you releasing?🌀 What is falling away?🌀 And what sacred space are you being invited to hold for yourself?🌀You are not lost. You are deepening.🌀You are not stuck. You are gestating.🌀You are not behind. You are being reborn.Sign up for our Certification waitlist: https://suzilula.comJoin our upcoming Retreat this October 2025: https://courses.suzilula.com/SANCTUARYDon’t forget to subscribe/follow, leave a 5-star review, and set an alert to get notified every Wednesday when new episodes drop!Thank you for your amazing support—your shares, subscriptions, and reviews mean the world. We’re one of the fastest-growing podcasts, and it’s all thanks to you. Let’s continue spreading the message of thriving!Until next week, give yourself permission to thrive. Much love! 💛Follow Suzi Lula: Facebook: https://www.facebook.com/SuziLula Instagram: @suzi.lula YouTube: https://www.youtube.com/@SuziLula

In this episode, I share about a personal cyber fraud experience and my subsequent absence over the past few months. I also share a few key gifts for you this Mother’s Day week!🌀 All “good” (i.e.”effective”) Mothering - whether you are mothering children, a project, your career, your marriage - is ultimately an inner RE-Mothering process.🌀Re mothering is the process and the practice of giving to yourself that which you did not receive when you were a child🌀Self Care - or Soul Care, as Suzi calls it - is not only not selfish, it is the greatest gift you can give to your children and all those in your life because when you care for yourself, you show up differently in all of your relationships.🌀Suzi takes you through a process of connecting to your inner unmet needs to begin the Re-Mothering processI would be so grateful if you would please share this episode with a friend who you think would benefit from this message.I would also be so grateful if you would take a moment, hit the subscribe button to follow this podcast and leave a 5 star review!And please give yourself Permission to Thrive this week!Thank you for your support! Your shares, subscriptions, and reviews are incredible. We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. Until next week, give yourself permission to thrive. Much love!Connect with Suzi Lula at⁠⁠ ⁠https://suzilula.com/⁠⁠⁠Facebook:⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠IG:⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/@SuziLula⁠⁠

👇 Join our Soul Psychology Certification waitlist ⁠⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠⁠ Next certification starts on January 30, 2025 A message for those struggling during the holidays... 💎✨ In my latest podcast episode, “Shine Bright Like a Diamond,” I explore the transformative powers that lie within life's challenges.  Each moment, no matter how dark, holds the potential for transcendent opportunities… …In other words, diamonds waiting to be mined 💎⛏. 🎙️ I do a deep dive into… 1️⃣ how to discover the precious gems within ourselves, regardless of our life journey… 2️⃣ how tools and lessons can be uncovered in every dark situation, if only we're willing to dig for them… 3️⃣ how every time we find the "diamonds" in a situation, we work to shift our consciousness 4️⃣ examples of how to leave a situation with more light than we started with.  Remember, there are spaces of light within you yet to be explored.  This episode is a guide to help you navigate them with a newfound brilliance! ✨ 👉 Tune in and share this message with someone who may need to hear it today.  👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠[email protected] ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

👇 Join our Soul Psychology Certification waitlist ⁠⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠⁠ Next certification starts on January 30, 2025 Maybe you don't have Un comfy feelings towards the holidays themselves, but towards the people that come around during them - especially today, for those who celebrate Christmas 👀.  So many of us have unhealed energy between our families and/or those we love, and the holidays have a way of shining a light on that unhealed energy … often creating a cloud of chaos and dis-ease in the spaces that you share this time of year.  And although it's important to validate and acknowledge the discomfort you feel surrounding these difficult dynamics, it's equally important to be able to feel empowered in your ability to create peace and stillness within yourself — DESPITE the chaos.  🎙 In this episode of “Permission to Thrive,” I share 3 tips and practices for you to feel acknowledged, validated, and supported in the heavy feelings that can come up during the holidays… …as well as a practice for using the inner peace we ALL have within us to help you 💫 SHINE 💫 this holiday season!  So looking forward to hearing what you think! Come back and share your takeaways here! 👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠[email protected] ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

👇 Join our Soul Psychology Certification waitlist ⁠⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠⁠ Next certification starts on January 30, 2025 Let's redefine the role of women and mothers by prioritizing our well-being this holiday season. Join me in 'Transforming Martyrdom' as we explore why self-sacrifice harms us mentally and how we can break free from these expectations. Giving ourselves permission to thrive is the greatest gift we can offer. 🌀 What does it mean to be a martyr? 🌀 How are women and mothers culturally conditioned to be martyrs? 🌀 Why is martyrdom toxic for our mental health? 🌀 How can we ditch martyrdom and still be good people/partners/parents? This is the motherhood advice no one wants to tell you: 🌀 Our culturally indoctrinated desire to put others before ourselves is making women and mothers sick. 🌀 It's making us depressed. 🌀 It's burning us out. I'm hosting a FREE 2 Day Master Class this Thursday and Friday( Dec. 12-13, 2025) @11AM PST, Year End REFLECTION Review - Restore - Receive - Rise Click Here to register for the  FREE 2 Day Master Class! Interested in more? Check out my 5-month Soul Psychology Coaching Certification Program starting in January 30, 2025! ⁠Click HERE for more information Soul Care Coaching™ – Suzi Lula⁠⁠

👇 Join our Soul Psychology Certification waitlist ⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠ Next certification starts on January 30, 2025 🎁✨I don’t know who needs to hear this today, but you deserve a PEACEFUL HOLIDAY SEASON! …And I've got the tools - and A FREE MASTERCLASS to help you make it happen!  In this re-airing episode of 🎙 'Permission to Thrive,’ 🎙we explore how to shift away from the external noise and create a season grounded in your TRUE ESSENCE and the TRUE ESSENCE OF THE SEASON - WHICH IS LIGHT AND PEACE!.  🎧 Tune in to discover how to slow down, connect with what truly matters, and move through the holidays from your heart, spirit, and soul. 👉 Head over to the link in my bio and listen to:  'You Deserve a Peaceful Holiday Season -- Here's How You Make One.'  AND … join me for a FREE 2 Day Master Class  Prepare to end your year with intention, clarity, and a renewed sense of purpose in a FREE 2-Day Masterclass with me: Year-End Reflection - The Soul Psychology Way. 🌟 Over two powerful sessions on December 12 and 13 at 11 AM PST, I will guide you to: 🌀 Review the lessons and gifts of 2024 🌀 Restore your energy and align with your inner wisdom 🌀 Receive fresh inspiration and guidance for the year ahead 🌀 Rise into 2025 with renewed focus and empowerment Whether you're looking to reflect, recharge, or set clear intentions, this masterclass offers a soulful space for transformation. And don’t worry if you can’t join live—replays will be sent! AND …  Suzi will share about “The Soul Psychology Way” and why transformation from the SOUL level is life long transformation  There’ll be a Q and A and you’ll hear from Suzi’s Soul Psychology Coaches on Fri. Doors are open for our Soul Psychology Certification which begins Jan 2025. 👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠[email protected] ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

👇 Join our Soul Psychology Certification waitlist Suzi Lula – Wisdom Teacher, Spiritual Therapist Next certification starts on January 30, 2025 👉 Imagine this: A young child falls off their bike, scrapes their knee, and runs to their mom.  Sure, they need a band-aid, but what they really need is an emotional hug.  That “Oh my gosh, honey, I can see you’re hurting. I’m right here for you” kind of hug.  It’s the hug that heals, not the band-aid.  The same goes for our emotional wounds — they need to be met and healed at the emotional level, not just the intellectual level. 🧠❤️ 🎙In this week’s episode of *Permission to Thrive,* I’m diving deep into the transformative power of Soul Psychology and why healing from the heart, the soul, is essential.  Here’s what you can expect to learn from this episode: 🌀 the importance of studying not just the mind but the soul, 🌀 how modern psychology is missing an important step in the healing process, 🌀 a tip for how to call safety and compassion into your heart throughout your healing journey. Healing isn't just about understanding what's wrong — it's about feeling it and bringing love and compassion to those parts of ourselves.  I am so passionate about this subject, and I can’t wait for you to listen!  This solo convo will nourish you on a soul level 💙. “Soul Psychology Will Change Your Life”  👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠[email protected] ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠YouTube: ⁠https://www.youtube.com/@SuziLula

Fun fact: I took a meditation class when I was 16 y/o because I thought the teacher was cute 😏. Decades later, here I am – meditating every single day without fail!  While my original reason for getting into meditation wasn’t entirely “spiritually-focused,” it turned out to be one of the biggest blessings of my life.  That practice has been the most powerful tool in my journey from my “messy” moments to becoming the more mindful, present person I aim to be today (though, trust me, we all have our days). In this week’s episode of *Permission to Thrive*, I dive into: 🌀 the gratitude I have for my dark and lonely childhood experience, 🌀 the power of having a safe person — and why it’s equally important to learn how to create that safety within ourselves, 🌀 how meditation has been my anchor through it all, helping me heal from past wounds and find calm in the chaos. 🎙 New episode is out TODAY!  👉Tune if you’re curious about how these tools can help you on your own healing journey!  👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠[email protected] ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

I want you to picture the thing you want most right now - or the behavior you most want another to change — Then ask yourself: What feeling am I hoping this thing (whether it’s a relationship, a job, a new opportunity) will bring into my life? Is it love? Joy? Self-worth? 👉Here's the truth: The Soul of you already is enough.  The feeling you’re searching for doesn’t come from money, relationships, or external validation — the feeling comes when you FEEL your connection to your own inherent WORTHINESS. Because … We’re taught to … Look EXTERNALLY for what already exists within us INTERNALLY. We’re actually seeking a FEELING, not the thing itself. When it feels like you're stuck, struggling to manifest your goals, the first place to look is WITHIN — to that part of you that’s already whole, already abundant.  You don’t NEED more to be complete, you just WANT more to experience. Big difference!  🎙 In this week's episode of *Permission to Thrive*, we’re diving deep into:  🌀 How to shift from a mindset of "needing" to one of "wanting," 🌀 Why manifesting from your Soul is key to lasting abundance, 🌀 The role of Self-Worth in your manifestation journey, …& so much more!  If you’ve been feeling like your manifestations aren't coming through, this episode will guide you in reconnecting to your inner worth and breaking through the FINAL OBSTACLE standing in your way! 🎧 “Guide to Manifestation Part 4: The Final Obstacle” — new episode drops TODAY!  👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠[email protected] ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

Manifestation isn’t just about positive thinking — it's about digging deep into the parts of you that hurt the most. 🎙In this week’s episode of *Permission to Thrive*I sat down with Joe Argazzi to dive into what we aren't told about manifestation… …the messy parts, the uncomfortable parts, and the pain that comes with unearthing those deep-seated beliefs that hold us back. Manifestation is happening all the time, but here’s the thing: you can say all the right affirmations, yet if your unconscious mind isn’t aligned, you’ll feel stuck in the same patterns.  The key? Welcoming those uncomfortable beliefs with love and compassion, not resistance. It’s tough work, but it’s the path to true freedom.  Here’s what you can expect from this week’s episode:  🌀 An unpacking at the laws of manifestation (and how they’re not much different from the laws of gravity). 🌀 Why embracing the pain of your inner child is the secret sauce your goal-setting has been missing. 🌀 How successful manifestation comes when you learn to detach from the thing you think you need in order to be worthy… …& so much more!  👉 Take this episode with you on your next mid-day walk, grocery trip, or commute to work. I promise it’s one you won’t want to miss! 👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠[email protected]⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula