24 | When Your Goals Scare You, You’re On the Right Path | A Midweek Moment on Goal Setting

This Midweek Moment is imperfect, cozy, and real — just like the season you might be in right now.In today’s episode, I’m recording from my living room with a blanket, a phone on a tripod, and about twenty minutes before my kids get off the bus. And honestly, that’s exactly the point.We’re talking about goal setting, especially the kind of goals that scare you a little. The dreams that feel exciting one minute and overwhelming the next. The ones that make you question yourself and wonder if you’re doing the right thing.I share why feeling doubt and anxiety doesn’t mean you’re failing — it actually means you’re stepping into something new. We talk about how your circumstances, where you live, and the resources you have all impact your journey — and why comparing your path to someone else’s isn’t helpful or fair.I also share more about the launch of The I AM Wellness Edit, a new free wellness resource curated by dietitians and myself, designed to help you set realistic, sustainable goals without burnout.If you’ve been feeling stuck, overwhelmed, or unsure about the goals you set for this year, this episode is your reminder to slow down, refocus, and take the next right step.✨ In this episode, we cover:Why your goals should scare youHow to map your dream into realistic stepsWhy comparison steals momentumHow to finish your week strong with one intentional actionVisit ashleymorena.com to read The I AM Wellness Edit and sign up for the free goal-setting resource shared in this episode.