24. Why It’s Ok to Care | Rest, Recovery, and Realignment

Episode 5 of the Becoming Obsessed® podcast, hosted by Teresa Jean, titled "24. Why It’s Ok to Care | Rest, Recovery, and Realignment" was published on June 7, 2024 and runs 15 minutes.

June 7, 2024 ·15m · Becoming Obsessed®

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Summary

While driving, I was reflecting on the advice I used to give about reducing work stress by not caring as much. A year later and after growing a marketing agency, running a podcast, and managing other life changes, I realized it’s not quite that simple… On this solo episode, we're talking about: Learning That It’s Ok to Care About Work Finding a Work-Life Balance that Works Best for You Burnout and How to Incorporate Rest and Recovery into Your Schedule Connect with Teresa: @teresaajean | @becomingobsessedpod Our Current Obsessions: ~Listen to Becoming Obsessed: Prioritizing Your Work Around Rest and Visualizing the Journey (not just the destination) ~Listen to Becoming Obsessed: Resilience v. Quitting with Attorney Paige Hulse Can we be friends? Schedule Your Free 15-Minute “Shed Your Shoulds” Call with Me Start your journey to a life-obsessed with my free email series

Episode Description

While driving, I was reflecting on the advice I used to give about reducing work stress by not caring as much. A year later and after growing a marketing agency, running a podcast, and managing other life changes, I realized it’s not quite that simple…

On this solo episode, we're talking about:

Learning That It’s Ok to Care About Work

Finding a Work-Life Balance that Works Best for You

Burnout and How to Incorporate Rest and Recovery into Your Schedule

Connect with Teresa:

@teresaajean | @becomingobsessedpod

Our Current Obsessions:

~Listen to Becoming Obsessed: Prioritizing Your Work Around Rest and Visualizing the Journey (not just the destination)

~Listen to Becoming Obsessed: Resilience v. Quitting with Attorney Paige Hulse

Can we be friends?

Schedule Your Free 15-Minute “Shed Your Shoulds” Call with Me

Start your journey to a life-obsessed with my free email series

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