240 - On Creating Flow, Getting Into Deep Work, and the Benefits of Solo Retreats

In this episode, we listen in to Jack and Ben’s conversation about their recent insights on discipline, personal development, getting into deep work, and the benefits of solo retreats.SHOW NOTES[00:27]  Jack’s solo retreat and what it taught him about discipline, silence, and spirituality[08:53]  How to get into deep work (Jack’s version)[15:09]  Ben’s recent insights on creating flow[17:24]  How to show up when you’re not in flowMENTIONSInvitation to a Journey: A Road Map for Spiritual Formation by M. Robert Mulholland Jr. (book)The Ruthless Elimination of Hurry by John Mark Comer (book)The Flywheel Effect by Jim CollinsIf you found this episode valuable, don’t forget to give us a thumbs up, share, comment, and give us your ratings on iTunes and Stitcher. We appreciate your support and feedback!If you found this episode valuable, please give us a thumbs up, share, comment, and give us your ratings on:iTunes - https://podcasts.apple.com/us/podcast/grow-your-clinic/id1332920944?mt=2Spotify - https://open.spotify.com/show/03nmt7gYDfeeOPV6qBmVTuWatch on YouTube - https://www.youtube.com/@clinicmasteryWe appreciate your support and feedback!