240: The Draft Horse Effect

from Coach Quip · host Edge Athlete Lounge

Ever notice how group runs somehow feel easier, even when you’re running faster? There’s actually a reason for that. In this episode, we break down the “Draft Horse Effect” — the psychology, physiology, and hidden performance boost that happens when runners train together. EDGE Coach Quip Podcast: Ep 240: The Draft Horse Effect 📹 Check out the video version of this podcast edgeathlete.me/youtube 🏆 Connect with Edge Athlete Lounge: @edgeathleticsinc 🧑‍💻 https://edgeathletelounge.com/ 👟 Connect with Coach Robyn: @coach.robyn 👟 Connect with Coach Chris: @thechrismosier 🎶 Music by MEND Logo by @valeriegalerie 🔈 Audio mixed and edited by FermataLab

Episode metadata supplied by the publisher feed · Published May 18, 2026

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240: The Draft Horse Effect

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