241 - ADHD and Tension

Adults with ADHD are "now" or "not now" people when it comes to doing a thing. Let's talk about what it takes to turn not now into now! Mentioned in this episode:Listen to myself and David Greenwood talk accountability on his awesome podcast "Overcoming Distractions". Here's the links to give it a listen:Overcoming Distractions on SpotifyOvercoming Distractions on iTunesReady to join a collective of adults with ADHD who are moving their needle forward? Come see how others are succeeding, and come help me succeed at giving up bread, and I'll help you succeed at whatever you are currently working on! Here's the link to join ADHDBBTry the FREE ADHD Big Brother Episode Finder!  Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.